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Online chat option to access a range of free services including confidential support from a trained staff member, support finding a local health facility with services like sexual assault forensic exams, someone to help you talk through what happened, local resources that can assist with your next steps toward healing and recovery, referrals for long term support in your area, information about the laws in your community, and basic information about medical concerns.

Categories

Help Hotlines
Sexual Assault Survivor
Support Network
Virtual Support
Emergency
Online resource center for LGBTQ young people. Get answers about everything LGBTQ including sexual orientation, mental health, gender identity, community, talking about suicide, and more.

Categories

Virtual Support
Teens (13-19 years old)
Navigating the System
Understand Mental Health
LGBTQIA+
Counseling services provided via Telehealth if it is not possible to meet in person. This service requires use of a laptop or tablet in order to log in to a Zoom session.
Counseling services provided via Telehealth if it is not possible to meet in person. This service requires use of a laptop or tablet in order to log in to a Zoom session.

Categories

Counseling
Virtual Support
A comprehensive set of supports for community members living with dementia, as well as those providing their care. Services include a variety of support groups, art classes, memory screenings, and dementia-friendly events.

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Caregivers
Screening & Exams
Peer Support
Virtual Support
Support Network
Support Groups
Alzheimers
Interactive website for Native youth. Topics include culture, health, relationships, mental health, making an impact, and more.

Categories

Virtual Support
Teens (13-19 years old)
Text HOME to 741741 from anywhere in the United States, 24/7, free, confidential. A live, trained volunteer Crisis Counselor receives the text and responds, all from a secure online platform.

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Suicidal Thoughts
In Crisis
Help Hotlines
Virtual Support
After attending your first Village Circle group, you are welcome to join the private Facebook group. A space for Villagers to stay connected, while being mindful of the guidelines that keep the Village Circle groups feeling like a brave space to share.

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Virtual Support
Mothers
A team of educators, public health professionals, and caring adults supporting Native Youth through a Q&A service.

Categories

Teens (13-19 years old)
Virtual Support
Education
An affirming, online community for LGBTQ young people between the ages of 13-24 years old. With over 400,000 members across the globe, you can explore your identity, get advice, find support, and make friends in a moderated community intentionally designed for you.

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Virtual Support
LGBTQIA+
Support Network
Teens (13-19 years old)
Peer Support
Virtual support groups for any birthing person and/or anyone identifying as a mother to talk about the realities of motherhood.

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Virtual Support
Support Groups
Parents
Support Network
Mothers
Peer Support
A free 10 week-long skills workshop focusing on dialectical behavior therapy (DBT). Split into four modules: Mindfulness, Emotion Regulation, Interpersonal Effectiveness, and Distress Tolerance. The 4-10 Week modules will meet every Monday on Zoom for 10 weeks from 5:00-6:30 pm.

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Virtual Support
Group Therapy
Understand Mental Health
Mental Health Care
Check the online calendar to find in-person and online Alcoholics Anonymous meetings near you.

Categories

Support Network
Addiction & Recovery
Alcohol Dependency
Virtual Support
Peer Recovery Coaching
Peer Support
12-Step
Support Groups
Counseling services provided via Telehealth if it is not possible to meet in person. This service requires use of a laptop or tablet in order to log in to a Zoom session.

Categories

Counseling
Virtual Support
Counseling services provided via Telehealth if it is not possible to meet in person. This service requires use of a laptop or tablet in order to log in to a Zoom session.
The death of a family member, friend, or other significant person is a lifelong loss for children. The Grief Support Resource Library was created as an online tool for those supporting a child who is grieving.

Categories

Grieving
Children (2-12 years old)
Families
Virtual Support
Navigating the System
Parents
A Fetal Alcohol Spectrum Disorder (FASD) family and community peer support network. Support groups are open to families or caregivers to individuals who have been diagnosed with or are suspected of being impacted by FASDs as well as to adults impacted by FASDs. Groups are respectful of and open to birth mothers.

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Peer Support
Support Groups
Support Network
Virtual Support
drop-in virtual support group twice a month for those who have lost a loved one to suicide and reside in Washington State. The group is facilitated by a licensed clinician experienced in grief due to suicid

Categories

Suicidal Thoughts
Individuals
Support Groups
Virtual Support
Care
Grieving
Group Therapy
Free 24/7 support for Washington residents age 25 and under. Trained crisis counselors respond for issues ranging from stress, anxiety, threats, abuse, and more.

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Virtual Support
Students
Anxiety
Help Hotlines
Counseling
Confidentially ask for support online. The Ask an Advocate page is monitored Monday-Friday, 9am - 5pm. You should receive a message back within 72-hours. If you need to speak with someone immediately, please call the helpline.

Categories

Community Support Services
Help Escape Violence
Support Network
One-on-One Support
Virtual Support
Domestic Violence Survivors
Sexual Assault Survivor
Support groups, events, and meetings for dads to talk with others that are dealing with similar issues at home.

Categories

Peer Support
Fathers
Support Groups
Parents
Support Network
Virtual Support

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