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North Sound Regional Crisis Line - Volunteers of America Western Washington

Regional crisis line for anyone in crisis, those who want to know more about suicide prevention and further resources, and requests for local crisis outreach and response services.

What's Here

Emergency
Help Hotlines
Suicidal Thoughts
Psychiatric Emergency Services
In Crisis

CLEAR*Sr - Northwest Justice Project

A toll-free legal hotline for seniors (age 60 and over). Services are targeted to problems that affect basic needs such as housing, income, medical care and family safety. Due to limited resources, lawyers and paralegals are not able to assist every caller.

What's Here

Seniors (55+ years old)
Help Hotlines
Advocacy & Legal Aid
Legal

LGBT Youth Talkline - LGBT National Help Center

Anonymous and confidential hotline where young callers under 25 years of age can speak on many different issues and concerns including, but not limited to, coming out issues, gender and/or sexuality identities, relationship concerns, bullying, isolation, anxiety at school, family issues, HIV/AIDS concerns, safer sex information, suicide, and much more.

What's Here

Transgender or Non-Binary
Teens (13-19 years old)
Help Hotlines
LGBTQIA+
Support Network
Peer Support

Crisis Online Chat - Trevor Project

LGBTQ young people can chat with a trained counselor for free, confidential and secure 24/7 service when they are struggling with issues such as coming out, LGBTQ identity, depression, and suicide.

What's Here

LGBTQIA+
Teens (13-19 years old)
Care
Help Hotlines
Counseling
In Crisis
Suicidal Thoughts
Mental Health Care

Crisis Text Line - Trevor Project

LGBTQ young people can text with a trained counselor for free, confidential and secure 24/7 service when they are struggling with issues such as coming out, LGBTQ identity, depression, and suicide.

What's Here

Mental Health Care
In Crisis
LGBTQIA+
Children (2-12 years old)
Care
Individual Counseling
Help Hotlines
Suicidal Thoughts
Teens (13-19 years old)

Find Help - Substance Abuse and Mental Health Services Administration

Directory of online resources and phone helplines for mental health, substance use, treatment services, crisis lines, and more.

What's Here

Addiction and Recovery
In Crisis
Help Hotlines
Mental Health Care
All Mental Health

Crisis Helpline - Trevor Project

LGBTQ young people can talk with a trained counselor for free, confidential and secure 24/7 service when they are struggling with issues such as coming out, LGBTQ identity, depression, and suicide.

What's Here

Care
Teens (13-19 years old)
LGBTQIA+
In Crisis
Counseling
Suicidal Thoughts
Help Hotlines
Mental Health Care

Helpline - API Chaya

Free, confidential, and language-accessible wraparound services for members of the Asian, South Asian, and Pacific Islander communities who are survivors of domestic violence, sexual assault, and human trafficking.

What's Here

Help Hotlines
Sexual Assault Survivor
Human Trafficking Survivors
Domestic Violence Survivors
Asian

National Domestic Violence Hotline

Free, confidential, and compassionate support, crisis intervention information, education, and referral services in over 140 languages available 24 hours a day, 7 days a week, 365 days a year.

What's Here

Help Escape Violence
Abuse or Neglect Survivors
Sexual Assault Survivor
Emergency
In Crisis
Domestic Violence Survivors
Immediate Safety
Help Hotlines

CLEAR Hotline - Northwest Justice Project

A toll-free legal hotline for people with low incomes. Services are targeted to problems that affect basic needs such as housing, income, medical care and family safety. Due to limited resources, lawyers and paralegals are not able to assist every caller.

What's Here

Advocacy & Legal Aid
Legal
Help Hotlines

Trans Lifeline Hotline

Peer support phone service run by trans people for trans and questioning peers.

What's Here

In Crisis
Transgender or Non-Binary
LGBTQIA+
Peer Support
Personal Safety
Help Hotlines

Family Help Line - Parent Trust for Washington Children

A statewide toll-free help line available to parents, caregivers, and anyone who has questions about a child in their community. The Family Help Line can help you find resources, parenting classes, and community events, and can provide you with someone to talk to and problem solve with.

What's Here

Support Network
Parenting Education
Community Support Services
Children (2-12 years old)
Families
Parents
Help Hotlines
Navigating the System

Adult Protective Services - Washington Department of Social and Health Services

Report concerns involving vulnerable adults online, by phone, fax, or email.

What's Here

Help Hotlines
Seniors (55+ years old)
Physical Safety
All Disabilities

Native and Strong Lifeline - Volunteers of America Western Washington

A suicide, crisis, and help line specifically for American Indian and Alaska Natives, fully staffed and operated by other Native people. Supports phone, text, and online chat.

What's Here

In Crisis
Suicidal Thoughts
Psychiatric Emergency Services
Emergency
Help Hotlines

LGBT Hotline - LGBT National Help Center

Provides telephone, online private one-to-one chat, and email peer-support, as well as factual information and local resources for cities and towns across the United States.

What's Here

Help Hotlines
Teens (13-19 years old)
Adults (31-54 years old)
Transgender or Non-Binary
Peer Support
Children (2-12 years old)
LGBTQIA+
Individuals
Support Network

Child Abuse Hotline - Washington Department of Children, Youth, and Families

Hotline to report child abuse or neglect to Child Protective Services.

What's Here

Physical Safety
Emergency
Help Hotlines
Children (2-12 years old)

Call Center for Homeless Veterans

Veterans who are homeless or at risk of homelessness—and their family members, friends and supporters—can make the call to or chat online with the National Call Center for Homeless Veterans, where trained counselors are ready to talk confidentially 24 hours a day, 7 days a week.

What's Here

Help Hotlines
Veterans
Homeless

Online Chat - Crisis Text Line

Free 24/7 support for anyone in need. Live, trained volunteer Crisis Counselors respond to all inquiries. Online chat option to complement phone texting option.

What's Here

Help Hotlines
Anyone in Need

National Helpline - Substance Abuse and Mental Health Services Administration

A free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.

What's Here

Help Hotlines
Mental Health Care
All Mental Health
Addiction and Recovery

Home Free - National Runaway Safeline

Reunites runaway, homeless and exploited youth (ages 12-21) with their family or legal guardian or helps them get to an alternative living arrangement (ALA), such as a community-based transitional living program, through a free bus ticket.

What's Here

Bus Passes
Runaways
Transportation
Help Hotlines
Teens (13-19 years old)
Children (2-12 years old)

National Sexual Assault Hotline

Call to access a range of free services including confidential support from a trained staff member, support finding a local health facility with services like sexual assault forensic exams, someone to help you talk through what happened, local resources that can assist with your next steps toward healing and recovery, referrals for long term support in your area, information about the laws in your community, and basic information about medical concerns.

What's Here

Sexual Assault Survivor
Support Network
Emergency
Navigating the System
Help Hotlines

988 Suicide and Crisis Lifeline

Provides 24/7, free and confidential support for people in distress, prevention and crisis resources for them or their loved ones, and best practices for professionals in the United States.

What's Here

Psychiatric Emergency Services
Suicidal Thoughts
In Crisis
Emergency
Help Hotlines
Mental Health Care

Crisis Text Line

Text HOME to 741741 from anywhere in the United States, 24/7, free, confidential. A live, trained volunteer Crisis Counselor receives the text and responds, all from a secure online platform.

What's Here

Suicidal Thoughts
Help Hotlines
Virtual Support
In Crisis

24-Hour Helpline - DVSAS

Advocacy counselors provide safety planning, emotional support, crisis intervention, and referrals through the helpline 24 hours a day, 365 days a year.

What's Here

Help Hotlines
One-on-One Support
In Crisis
Immediate Safety
Sexual Assault Survivor
Support Network
Domestic Violence Survivors
Help Escape Violence
Community Support Services

​LGBT ​Online Peer-Support Chat - LGBT National Help Center

An online chat space that is anonymous and confidential where you can connect with a trained LGBTQ peer support volunteer to have a conversation about many different issues and concerns including, but not limited to, coming out issues, gender and/or sexuality identities, relationship concerns, bullying, workplace issues, HIV/AIDS anxiety, safer sex information, suicide, and much more.

What's Here

Peer Support
LGBTQIA+
Help Hotlines
Transgender or Non-Binary
Adults (31-54 years old)
One-on-One Support

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