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Call Center for Homeless Veterans
Veterans who are homeless or at risk of homelessness—and their family members, friends and supporters—can make the call to or chat online with the National Call Center for Homeless Veterans, where trained counselors are ready to talk confidentially 24 hours a day, 7 days a week.
Veterans who are homeless or at risk of homelessness—and their family members, friends and supporters—can make the call to or chat online with the National Call Center for Homeless Veterans, where trained counselors are ready to talk confidentially 24 hours a day, 7 days a week.
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Help Hotlines
Homeless
Veterans
Crisis Helpline - Trevor Project
LGBTQ young people can talk with a trained counselor for free, confidential and secure 24/7 service when they are struggling with issues such as coming out, LGBTQ identity, depression, and suicide.
LGBTQ young people can talk with a trained counselor for free, confidential and secure 24/7 service when they are struggling with issues such as coming out, LGBTQ identity, depression, and suicide.
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Help Hotlines
Care
Mental Health Care
LGBTQIA+
Suicidal Thoughts
Teens (13-19 years old)
Counseling
In Crisis
Overdose Prevention Line - Never Use Alone
Toll-free national overdose prevention, detection, life-saving crisis response and medical intervention services for people who use drugs while alone. Never Use Alone’s peer operators are available 24-hours a day, 7 days a week, 365 days a year
Toll-free national overdose prevention, detection, life-saving crisis response and medical intervention services for people who use drugs while alone. Never Use Alone’s peer operators are available 24-hours a day, 7 days a week, 365 days a year
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Peer Support
Emergency
In Crisis
Addiction and Recovery
Help Hotlines
Veterans Crisis Line
Connects Veterans in crisis and their families and friends with qualified, caring Department of Veterans Affairs responders through a confidential toll-free hotline, online chat, or text. Veterans and their loved ones can dial 988 and then Press 1, chat online, or send a text message to 838255 to receive confidential support. Support for deaf and hard of hearing individuals is available.
Connects Veterans in crisis and their families and friends with qualified, caring Department of Veterans Affairs responders through a confidential toll-free hotline, online chat, or text. Veterans and their loved ones can dial 988 and then Press 1, chat online, or send a text message to 838255 to receive confidential support. Support for deaf and hard of hearing individuals is available.
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Help Hotlines
Suicidal Thoughts
Veterans
Active Duty
In Crisis
StrongHearts Native Helpline
A 24/7 confidential and anonymous culturally-appropriate domestic and sexual violence helpline for Native Americans. Advocates can provide peer support and advocacy, information and education about domestic violence and sexual violence, personalized safety planning, crisis intervention, referrals to Native-centered domestic violence and sexual violence service providers, and more.
A 24/7 confidential and anonymous culturally-appropriate domestic and sexual violence helpline for Native Americans. Advocates can provide peer support and advocacy, information and education about domestic violence and sexual violence, personalized safety planning, crisis intervention, referrals to Native-centered domestic violence and sexual violence service providers, and more.
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Sexual Assault Survivor
Domestic Violence Survivors
Help Hotlines
Emergency
Help Escape Violence
Abuse or Neglect Survivors
Immediate Safety
In Crisis
Poison Center Hotline - Washington Poison Center
Immediate, free and expert treatment advice and assistance provided by phone 24/7/365.
Immediate, free and expert treatment advice and assistance provided by phone 24/7/365.
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Health & Safety
Health
Help Hotlines
Emergency
Washington Warm Line - Crisis Connections
Peer support help line for people living with emotional and mental health challenges. Calls are answered by specially-trained volunteers who have lived experience with mental health challenges. All calls are confidential.
Peer support help line for people living with emotional and mental health challenges. Calls are answered by specially-trained volunteers who have lived experience with mental health challenges. All calls are confidential.
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Teens (13-19 years old)
Support Network
Adults (31-54 years old)
Care
Help Hotlines
Mental Health Care
Peer Support
1-800-Runaway Hotline - National Runaway Safeline
By calling 1-800-RUNAWAY, you can connect with a trusted, compassionate person who will listen and help you create a plan to address your concerns. Text, live chat, and email also available..
By calling 1-800-RUNAWAY, you can connect with a trusted, compassionate person who will listen and help you create a plan to address your concerns. Text, live chat, and email also available..
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Teens (13-19 years old)
Help Hotlines
Runaways
Children (2-12 years old)
LGBT Online Peer-Support Chat - LGBT National Help Center
An online chat space that is anonymous and confidential where you can connect with a trained LGBTQ peer support volunteer to have a conversation about many different issues and concerns including, but not limited to, coming out issues, gender and/or sexuality identities, relationship concerns, bullying, workplace issues, HIV/AIDS anxiety, safer sex information, suicide, and much more.
An online chat space that is anonymous and confidential where you can connect with a trained LGBTQ peer support volunteer to have a conversation about many different issues and concerns including, but not limited to, coming out issues, gender and/or sexuality identities, relationship concerns, bullying, workplace issues, HIV/AIDS anxiety, safer sex information, suicide, and much more.
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Peer Support
One-on-One Support
Help Hotlines
LGBTQIA+
Transgender or Non-Binary
Adults (31-54 years old)
Coming Out Support Hotline - LGBT National Help Center
A non-profit hotline staffed with volunteers who all identify as part of the LGBTQIA+ community. Volunteers can help you when you are struggling with coming out to yourself, coming out to friends & family, facing fear and isolation, or searching for local resources.
A non-profit hotline staffed with volunteers who all identify as part of the LGBTQIA+ community. Volunteers can help you when you are struggling with coming out to yourself, coming out to friends & family, facing fear and isolation, or searching for local resources.
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Support Network
LGBTQIA+
Help Hotlines
Sexual Assault Online Chat - National Sexual Assault Hotline
Online chat option to access a range of free services including confidential support from a trained staff member, support finding a local health facility with services like sexual assault forensic exams, someone to help you talk through what happened, local resources that can assist with your next steps toward healing and recovery, referrals for long term support in your area, information about the laws in your community, and basic information about medical concerns.
Online chat option to access a range of free services including confidential support from a trained staff member, support finding a local health facility with services like sexual assault forensic exams, someone to help you talk through what happened, local resources that can assist with your next steps toward healing and recovery, referrals for long term support in your area, information about the laws in your community, and basic information about medical concerns.
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Virtual Support
Sexual Assault Survivor
Help Hotlines
Emergency
Support Network
Native and Strong Lifeline - Volunteers of America Western Washington
A suicide, crisis, and help line specifically for American Indian and Alaska Natives, fully staffed and operated by other Native people. Supports phone, text, and online chat.
A suicide, crisis, and help line specifically for American Indian and Alaska Natives, fully staffed and operated by other Native people. Supports phone, text, and online chat.
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Psychiatric Emergency Services
Suicidal Thoughts
Emergency
Help Hotlines
In Crisis
988 Suicide and Crisis Lifeline
Provides 24/7, free and confidential support for people in distress, prevention and crisis resources for them or their loved ones, and best practices for professionals in the United States.
Provides 24/7, free and confidential support for people in distress, prevention and crisis resources for them or their loved ones, and best practices for professionals in the United States.
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Suicidal Thoughts
Help Hotlines
Mental Health Care
Emergency
Psychiatric Emergency Services
In Crisis
North Sound Regional Crisis Line - Volunteers of America Western Washington
Regional crisis line for anyone in crisis, those who want to know more about suicide prevention and further resources, and requests for local crisis outreach and response services.
Regional crisis line for anyone in crisis, those who want to know more about suicide prevention and further resources, and requests for local crisis outreach and response services.
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Suicidal Thoughts
Emergency
Psychiatric Emergency Services
In Crisis
Help Hotlines
Teen Link - Crisis Connections
A peer-to-peer support line. Teen volunteers are trained to listen to concerns and talk about a variety of issues, including bullying, drug and alcohol concerns, relationships, stress, and depression. Calls and chats are confidential.
A peer-to-peer support line. Teen volunteers are trained to listen to concerns and talk about a variety of issues, including bullying, drug and alcohol concerns, relationships, stress, and depression. Calls and chats are confidential.
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Help Hotlines
Support Network
Teens (13-19 years old)
Care
Peer Support
One-on-One Support
Mental Health Care
CLEAR*Sr - Northwest Justice Project
A toll-free legal hotline for seniors (age 60 and over). Services are targeted to problems that affect basic needs such as housing, income, medical care and family safety. Due to limited resources, lawyers and paralegals are not able to assist every caller.
A toll-free legal hotline for seniors (age 60 and over). Services are targeted to problems that affect basic needs such as housing, income, medical care and family safety. Due to limited resources, lawyers and paralegals are not able to assist every caller.
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Legal
Help Hotlines
Seniors (55+ years old)
Advocacy & Legal Aid
Home Free - National Runaway Safeline
Reunites runaway, homeless and exploited youth (ages 12-21) with their family or legal guardian or helps them get to an alternative living arrangement (ALA), such as a community-based transitional living program, through a free bus ticket.
Reunites runaway, homeless and exploited youth (ages 12-21) with their family or legal guardian or helps them get to an alternative living arrangement (ALA), such as a community-based transitional living program, through a free bus ticket.
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Help Hotlines
Children (2-12 years old)
Teens (13-19 years old)
Bus Passes
Runaways
Transportation
LGBT Youth Talkline - LGBT National Help Center
Anonymous and confidential hotline where young callers under 25 years of age can speak on many different issues and concerns including, but not limited to, coming out issues, gender and/or sexuality identities, relationship concerns, bullying, isolation, anxiety at school, family issues, HIV/AIDS concerns, safer sex information, suicide, and much more.
Anonymous and confidential hotline where young callers under 25 years of age can speak on many different issues and concerns including, but not limited to, coming out issues, gender and/or sexuality identities, relationship concerns, bullying, isolation, anxiety at school, family issues, HIV/AIDS concerns, safer sex information, suicide, and much more.
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Support Network
Peer Support
Help Hotlines
Transgender or Non-Binary
Teens (13-19 years old)
LGBTQIA+
National Domestic Violence Hotline
Free, confidential, and compassionate support, crisis intervention information, education, and referral services in over 140 languages available 24 hours a day, 7 days a week, 365 days a year.
Free, confidential, and compassionate support, crisis intervention information, education, and referral services in over 140 languages available 24 hours a day, 7 days a week, 365 days a year.
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Help Escape Violence
Emergency
Help Hotlines
Sexual Assault Survivor
Abuse or Neglect Survivors
Immediate Safety
In Crisis
Domestic Violence Survivors
National Sexual Assault Hotline
Call to access a range of free services including confidential support from a trained staff member, support finding a local health facility with services like sexual assault forensic exams, someone to help you talk through what happened, local resources that can assist with your next steps toward healing and recovery, referrals for long term support in your area, information about the laws in your community, and basic information about medical concerns.
Call to access a range of free services including confidential support from a trained staff member, support finding a local health facility with services like sexual assault forensic exams, someone to help you talk through what happened, local resources that can assist with your next steps toward healing and recovery, referrals for long term support in your area, information about the laws in your community, and basic information about medical concerns.
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Navigating the System
Help Hotlines
Sexual Assault Survivor
Emergency
Support Network
CLEAR Hotline - Northwest Justice Project
A toll-free legal hotline for people with low incomes. Services are targeted to problems that affect basic needs such as housing, income, medical care and family safety. Due to limited resources, lawyers and paralegals are not able to assist every caller.
A toll-free legal hotline for people with low incomes. Services are targeted to problems that affect basic needs such as housing, income, medical care and family safety. Due to limited resources, lawyers and paralegals are not able to assist every caller.
What's Here
Legal
Advocacy & Legal Aid
Help Hotlines
Crisis Online Chat - Trevor Project
LGBTQ young people can chat with a trained counselor for free, confidential and secure 24/7 service when they are struggling with issues such as coming out, LGBTQ identity, depression, and suicide.
LGBTQ young people can chat with a trained counselor for free, confidential and secure 24/7 service when they are struggling with issues such as coming out, LGBTQ identity, depression, and suicide.
What's Here
Help Hotlines
Teens (13-19 years old)
Suicidal Thoughts
Counseling
Care
In Crisis
Mental Health Care
LGBTQIA+
Crisis Text Line
Text HOME to 741741 from anywhere in the United States, 24/7, free, confidential. A live, trained volunteer Crisis Counselor receives the text and responds, all from a secure online platform.
Text HOME to 741741 from anywhere in the United States, 24/7, free, confidential. A live, trained volunteer Crisis Counselor receives the text and responds, all from a secure online platform.
What's Here
Help Hotlines
Suicidal Thoughts
Virtual Support
In Crisis
Alcoholics Anonymous Hotline
If you think you may have a problem with drinking and want to talk with a member of Alcoholics Anonymous, call the 24/7 hotline.
If you think you may have a problem with drinking and want to talk with a member of Alcoholics Anonymous, call the 24/7 hotline.
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Addiction and Recovery
Help Hotlines
Alcohol Dependency
Peer Recovery Coaching
12-Step
Peer Support
Family Help Line - Parent Trust for Washington Children
A statewide toll-free help line available to parents, caregivers, and anyone who has questions about a child in their community. The Family Help Line can help you find resources, parenting classes, and community events, and can provide you with someone to talk to and problem solve with.
A statewide toll-free help line available to parents, caregivers, and anyone who has questions about a child in their community. The Family Help Line can help you find resources, parenting classes, and community events, and can provide you with someone to talk to and problem solve with.
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Help Hotlines
Parents
Community Support Services
Parenting Education
Support Network
Navigating the System
Families
Children (2-12 years old)