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Peer support help line for people living with emotional and mental health challenges. Calls are answered by specially-trained volunteers who have lived experience with mental health challenges. All calls are confidential.

Peer support phone service run by trans people for trans and questioning peers.

Online chat for free, confidential, and compassionate support, crisis intervention information, education, and referral services in over 140 languages available 24 hours a day, 7 days a week, 365 days a year.

Anonymous and confidential hotline where young callers under 25 years of age can speak on many different issues and concerns including, but not limited to, coming out issues, gender and/or sexuality identities, relationship concerns, bullying, isolation, anxiety at school, family issues, HIV/AIDS concerns, safer sex information, suicide, and much more.

Hotline for Washingtonians to call to learn about rights, request legal assistance or accompaniment to court settings, receive community referrals, and verify reports of immigration enforcement.

LGBTQ young people can text with a trained counselor for free, confidential and secure 24/7 service when they are struggling with issues such as coming out, LGBTQ identity, depression, and suicide.

A 24/7 confidential and anonymous culturally-appropriate domestic and sexual violence helpline for Native Americans. Advocates can provide peer support and advocacy, information and education about domestic violence and sexual violence, personalized safety planning, crisis intervention, referrals to Native-centered domestic violence and sexual violence service providers, and more.

Reunites runaway, homeless and exploited youth (ages 12-21) with their family or legal guardian or helps them get to an alternative living arrangement (ALA), such as a community-based transitional living program, through a free bus ticket.

A suicide, crisis, and help line specifically for American Indian and Alaska Natives, fully staffed and operated by other Native people. Supports phone, text, and online chat.

Free, confidential, and compassionate support, crisis intervention information, education, and referral services in over 140 languages available 24 hours a day, 7 days a week, 365 days a year.

Call to access a range of free services including confidential support from a trained staff member, support finding a local health facility with services like sexual assault forensic exams, someone to help you talk through what happened, local resources that can assist with your next steps toward healing and recovery, referrals for long term support in your area, information about the laws in your community, and basic information about medical concerns.

If you think you may have a problem with drinking and want to talk with a member of Alcoholics Anonymous, call the 24/7 hotline.

LGBTQ young people can talk with a trained counselor for free, confidential and secure 24/7 service when they are struggling with issues such as coming out, LGBTQ identity, depression, and suicide.

Regional crisis line for anyone in crisis, those who want to know more about suicide prevention and further resources, and requests for local crisis outreach and response services.

Free 24/7 support for Washington residents age 25 and under. Trained crisis counselors respond for issues ranging from stress, anxiety, threats, abuse, and more.

A statewide toll-free help line available to parents, caregivers, and anyone who has questions about a child in their community. The Family Help Line can help you find resources, parenting classes, and community events, and can provide you with someone to talk to and problem solve with.

Provides 24/7, free and confidential support for people in distress, prevention and crisis resources for them or their loved ones, and best practices for professionals in the United States.

Free, confidential, and language-accessible wraparound services for members of the Asian, South Asian, and Pacific Islander communities who are survivors of domestic violence, sexual assault, and human trafficking.

Advocacy counselors provide safety planning, emotional support, crisis intervention, and referrals through the helpline 24 hours a day, 365 days a year.

Online chat option to access a range of free services including confidential support from a trained staff member, support finding a local health facility with services like sexual assault forensic exams, someone to help you talk through what happened, local resources that can assist with your next steps toward healing and recovery, referrals for long term support in your area, information about the laws in your community, and basic information about medical concerns.

Veterans who are homeless or at risk of homelessness—and their family members, friends and supporters—can make the call to or chat online with the National Call Center for Homeless Veterans, where trained counselors are ready to talk confidentially 24 hours a day, 7 days a week.

Provides telephone, online private one-to-one chat, and email peer-support, as well as factual information and local resources for cities and towns across the United States.

A toll-free legal hotline for people with low incomes. Services are targeted to problems that affect basic needs such as housing, income, medical care and family safety. Due to limited resources, lawyers and paralegals are not able to assist every caller.

LGBTQ young people can chat with a trained counselor for free, confidential and secure 24/7 service when they are struggling with issues such as coming out, LGBTQ identity, depression, and suicide.

By calling 1-800-RUNAWAY, you can connect with a trusted, compassionate person who will listen and help you create a plan to address your concerns. Text, live chat, and email also available..