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Washington Recovery Help Line - Crisis Connections

Anonymous and confidential help line that provides crisis intervention and referral services for Washington State residents. Professionally trained volunteers and staff are available to provide emotional support 24 hours a day, and offer local treatment resources for substance abuse, problem gambling and mental health as well as to other community services.

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Help Hotlines
All Mental Health
Addiction and Recovery
In Crisis

HearMeWA - Washington State Office of the Attorney General

Free 24/7 support for Washington residents age 25 and under. Trained crisis counselors respond for issues ranging from stress, anxiety, threats, abuse, and more.

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Counseling
Anxiety
Virtual Support
Help Hotlines
Students

LGBT Senior Hotline - LGBT National Help Center

Confidential peer support for the LGBT and questioning community ages 50 and above.

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Transgender or Non-Binary
Seniors (55+ years old)
Support Network
Help Hotlines
LGBTQIA+

LGBT Hotline - LGBT National Help Center

Provides telephone, online private one-to-one chat, and email peer-support, as well as factual information and local resources for cities and towns across the United States.

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Support Network
LGBTQIA+
Peer Support
Individuals
Adults (31-54 years old)
Teens (13-19 years old)
Children (2-12 years old)
Help Hotlines
Transgender or Non-Binary

Alcoholics Anonymous Hotline

If you think you may have a problem with drinking and want to talk with a member of Alcoholics Anonymous, call the 24/7 hotline.

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Addiction and Recovery
Peer Recovery Coaching
12-Step
Peer Support
Alcohol Dependency
Help Hotlines

Crisis Text Line - Trevor Project

LGBTQ young people can text with a trained counselor for free, confidential and secure 24/7 service when they are struggling with issues such as coming out, LGBTQ identity, depression, and suicide.

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Mental Health Care
Help Hotlines
Suicidal Thoughts
LGBTQIA+
Children (2-12 years old)
Care
Teens (13-19 years old)
In Crisis
Individual Counseling

Sexual Assault Online Chat - National Sexual Assault Hotline

Online chat option to access a range of free services including confidential support from a trained staff member, support finding a local health facility with services like sexual assault forensic exams, someone to help you talk through what happened, local resources that can assist with your next steps toward healing and recovery, referrals for long term support in your area, information about the laws in your community, and basic information about medical concerns.

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Support Network
Emergency
Help Hotlines
Virtual Support
Sexual Assault Survivor

Veterans Crisis Line

Connects Veterans in crisis and their families and friends with qualified, caring Department of Veterans Affairs responders through a confidential toll-free hotline, online chat, or text. Veterans and their loved ones can dial 988 and then Press 1, chat online, or send a text message to 838255 to receive confidential support. Support for deaf and hard of hearing individuals is available.

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Suicidal Thoughts
In Crisis
Veterans
Help Hotlines
Active Duty

Home Free - National Runaway Safeline

Reunites runaway, homeless and exploited youth (ages 12-21) with their family or legal guardian or helps them get to an alternative living arrangement (ALA), such as a community-based transitional living program, through a free bus ticket.

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Help Hotlines
Transportation
Runaways
Teens (13-19 years old)
Bus Passes
Children (2-12 years old)

CLEAR Hotline - Northwest Justice Project

A toll-free legal hotline for people with low incomes. Services are targeted to problems that affect basic needs such as housing, income, medical care and family safety. Due to limited resources, lawyers and paralegals are not able to assist every caller.

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Help Hotlines
Legal
Advocacy & Legal Aid

Crisis Online Chat - Trevor Project

LGBTQ young people can chat with a trained counselor for free, confidential and secure 24/7 service when they are struggling with issues such as coming out, LGBTQ identity, depression, and suicide.

What's Here

Suicidal Thoughts
In Crisis
Mental Health Care
Teens (13-19 years old)
Help Hotlines
Care
Counseling
LGBTQIA+

Crisis Text Line

Text HOME to 741741 from anywhere in the United States, 24/7, free, confidential. A live, trained volunteer Crisis Counselor receives the text and responds, all from a secure online platform.

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Suicidal Thoughts
Help Hotlines
In Crisis
Virtual Support

Online Chat - Crisis Text Line

Free 24/7 support for anyone in need. Live, trained volunteer Crisis Counselors respond to all inquiries. Online chat option to complement phone texting option.

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Anyone in Need
Help Hotlines

Helpline - API Chaya

Free, confidential, and language-accessible wraparound services for members of the Asian, South Asian, and Pacific Islander communities who are survivors of domestic violence, sexual assault, and human trafficking.

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Asian
Human Trafficking Survivors
Help Hotlines
Sexual Assault Survivor
Domestic Violence Survivors

Poison Center Hotline - Washington Poison Center

Immediate, free and expert treatment advice and assistance provided by phone 24/7/365.

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Help Hotlines
Emergency
Health
Health & Safety

Crisis Helpline - Trevor Project

LGBTQ young people can talk with a trained counselor for free, confidential and secure 24/7 service when they are struggling with issues such as coming out, LGBTQ identity, depression, and suicide.

What's Here

Teens (13-19 years old)
Counseling
Mental Health Care
Care
In Crisis
Suicidal Thoughts
LGBTQIA+
Help Hotlines

24-Hour Helpline - DVSAS

Advocacy counselors provide safety planning, emotional support, crisis intervention, and referrals through the helpline 24 hours a day, 365 days a year.

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Help Hotlines
Immediate Safety
Help Escape Violence
One-on-One Support
In Crisis
Domestic Violence Survivors
Support Network
Sexual Assault Survivor
Community Support Services

Call Center for Homeless Veterans

Veterans who are homeless or at risk of homelessness—and their family members, friends and supporters—can make the call to or chat online with the National Call Center for Homeless Veterans, where trained counselors are ready to talk confidentially 24 hours a day, 7 days a week.

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Help Hotlines
Homeless
Veterans

Overdose Prevention Line - Never Use Alone

Toll-free national overdose prevention, detection, life-saving crisis response and medical intervention services for people who use drugs while alone. Never Use Alone’s peer operators are available 24-hours a day, 7 days a week, 365 days a year

What's Here

In Crisis
Emergency
Addiction and Recovery
Help Hotlines
Peer Support

National Domestic Violence Hotline

Free, confidential, and compassionate support, crisis intervention information, education, and referral services in over 140 languages available 24 hours a day, 7 days a week, 365 days a year.

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Immediate Safety
Help Hotlines
Emergency
Help Escape Violence
Sexual Assault Survivor
Abuse or Neglect Survivors
In Crisis
Domestic Violence Survivors

Family Help Line - Parent Trust for Washington Children

A statewide toll-free help line available to parents, caregivers, and anyone who has questions about a child in their community. The Family Help Line can help you find resources, parenting classes, and community events, and can provide you with someone to talk to and problem solve with.

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Parents
Families
Children (2-12 years old)
Community Support Services
Parenting Education
Support Network
Help Hotlines
Navigating the System

1-800-Runaway Hotline - National Runaway Safeline

By calling 1-800-RUNAWAY, you can connect with a trusted, compassionate person who will listen and help you create a plan to address your concerns. Text, live chat, and email also available..

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Teens (13-19 years old)
Help Hotlines
Runaways
Children (2-12 years old)

Find Help - Substance Abuse and Mental Health Services Administration

Directory of online resources and phone helplines for mental health, substance use, treatment services, crisis lines, and more.

What's Here

In Crisis
Addiction and Recovery
Help Hotlines
Mental Health Care
All Mental Health

Coming Out Support Hotline - LGBT National Help Center

A non-profit hotline staffed with volunteers who all identify as part of the LGBTQIA+ community. Volunteers can help you when you are struggling with coming out to yourself, coming out to friends & family, facing fear and isolation, or searching for local resources.

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Support Network
Help Hotlines
LGBTQIA+

Child Abuse Hotline - Washington Department of Children, Youth, and Families

Hotline to report child abuse or neglect to Child Protective Services.

What's Here

Help Hotlines
Emergency
Children (2-12 years old)
Physical Safety

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