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Home Free - National Runaway Safeline
Reunites runaway, homeless and exploited youth (ages 12-21) with their family or legal guardian or helps them get to an alternative living arrangement (ALA), such as a community-based transitional living program, through a free bus ticket.
Reunites runaway, homeless and exploited youth (ages 12-21) with their family or legal guardian or helps them get to an alternative living arrangement (ALA), such as a community-based transitional living program, through a free bus ticket.
What's Here
Children (2-12 years old)
Teens (13-19 years old)
Runaways
Transportation
Help Hotlines
Bus Passes
Family Help Line - Parent Trust for Washington Children
A statewide toll-free help line available to parents, caregivers, and anyone who has questions about a child in their community. The Family Help Line can help you find resources, parenting classes, and community events, and can provide you with someone to talk to and problem solve with.
A statewide toll-free help line available to parents, caregivers, and anyone who has questions about a child in their community. The Family Help Line can help you find resources, parenting classes, and community events, and can provide you with someone to talk to and problem solve with.
What's Here
Families
Parenting Education
Navigating the System
Children (2-12 years old)
Parents
Support Network
Community Support Services
Help Hotlines
Washington Warm Line - Crisis Connections
Peer support help line for people living with emotional and mental health challenges. Calls are answered by specially-trained volunteers who have lived experience with mental health challenges. All calls are confidential.
Peer support help line for people living with emotional and mental health challenges. Calls are answered by specially-trained volunteers who have lived experience with mental health challenges. All calls are confidential.
What's Here
Help Hotlines
Care
Adults (31-54 years old)
Teens (13-19 years old)
Peer Support
Mental Health Care
Support Network
Crisis Text Line
Text HOME to 741741 from anywhere in the United States, 24/7, free, confidential. A live, trained volunteer Crisis Counselor receives the text and responds, all from a secure online platform.
Text HOME to 741741 from anywhere in the United States, 24/7, free, confidential. A live, trained volunteer Crisis Counselor receives the text and responds, all from a secure online platform.
What's Here
In Crisis
Help Hotlines
Virtual Support
Suicidal Thoughts
1-800-Runaway Hotline - National Runaway Safeline
By calling 1-800-RUNAWAY, you can connect with a trusted, compassionate person who will listen and help you create a plan to address your concerns. Text, live chat, and email also available..
By calling 1-800-RUNAWAY, you can connect with a trusted, compassionate person who will listen and help you create a plan to address your concerns. Text, live chat, and email also available..
What's Here
Help Hotlines
Teens (13-19 years old)
Children (2-12 years old)
Runaways
National Domestic Violence Online Chat
Online chat for free, confidential, and compassionate support, crisis intervention information, education, and referral services in over 140 languages available 24 hours a day, 7 days a week, 365 days a year.
Online chat for free, confidential, and compassionate support, crisis intervention information, education, and referral services in over 140 languages available 24 hours a day, 7 days a week, 365 days a year.
What's Here
Help Hotlines
Domestic Violence Survivors
Crisis Online Chat - Trevor Project
LGBTQ young people can chat with a trained counselor for free, confidential and secure 24/7 service when they are struggling with issues such as coming out, LGBTQ identity, depression, and suicide.
LGBTQ young people can chat with a trained counselor for free, confidential and secure 24/7 service when they are struggling with issues such as coming out, LGBTQ identity, depression, and suicide.
What's Here
In Crisis
Teens (13-19 years old)
Help Hotlines
Mental Health Care
Care
Counseling
Suicidal Thoughts
LGBTQIA+
Native and Strong Lifeline - Volunteers of America Western Washington
A suicide, crisis, and help line specifically for American Indian and Alaska Natives, fully staffed and operated by other Native people. Supports phone, text, and online chat.
A suicide, crisis, and help line specifically for American Indian and Alaska Natives, fully staffed and operated by other Native people. Supports phone, text, and online chat.
What's Here
Emergency
Psychiatric Emergency Services
Suicidal Thoughts
In Crisis
Help Hotlines
LGBT Online Peer-Support Chat - LGBT National Help Center
An online chat space that is anonymous and confidential where you can connect with a trained LGBTQ peer support volunteer to have a conversation about many different issues and concerns including, but not limited to, coming out issues, gender and/or sexuality identities, relationship concerns, bullying, workplace issues, HIV/AIDS anxiety, safer sex information, suicide, and much more.
An online chat space that is anonymous and confidential where you can connect with a trained LGBTQ peer support volunteer to have a conversation about many different issues and concerns including, but not limited to, coming out issues, gender and/or sexuality identities, relationship concerns, bullying, workplace issues, HIV/AIDS anxiety, safer sex information, suicide, and much more.
What's Here
LGBTQIA+
Transgender or Non-Binary
Help Hotlines
Peer Support
Adults (31-54 years old)
One-on-One Support
24-Hour Helpline - DVSAS
Advocacy counselors provide safety planning, emotional support, crisis intervention, and referrals through the helpline 24 hours a day, 365 days a year.
Advocacy counselors provide safety planning, emotional support, crisis intervention, and referrals through the helpline 24 hours a day, 365 days a year.
What's Here
In Crisis
Support Network
Domestic Violence Survivors
Community Support Services
Help Escape Violence
One-on-One Support
Help Hotlines
Immediate Safety
Sexual Assault Survivor
National Helpline - Substance Abuse and Mental Health Services Administration
A free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.
A free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.
What's Here
Addiction and Recovery
All Mental Health
Mental Health Care
Help Hotlines
Online Chat - Crisis Text Line
Free 24/7 support for anyone in need. Live, trained volunteer Crisis Counselors respond to all inquiries. Online chat option to complement phone texting option.
Free 24/7 support for anyone in need. Live, trained volunteer Crisis Counselors respond to all inquiries. Online chat option to complement phone texting option.
What's Here
Anyone in Need
Help Hotlines
Crisis Helpline - Trevor Project
LGBTQ young people can talk with a trained counselor for free, confidential and secure 24/7 service when they are struggling with issues such as coming out, LGBTQ identity, depression, and suicide.
LGBTQ young people can talk with a trained counselor for free, confidential and secure 24/7 service when they are struggling with issues such as coming out, LGBTQ identity, depression, and suicide.
What's Here
In Crisis
Counseling
Teens (13-19 years old)
Suicidal Thoughts
Help Hotlines
Mental Health Care
LGBTQIA+
Care
LGBT Senior Hotline - LGBT National Help Center
Confidential peer support for the LGBT and questioning community ages 50 and above.
Confidential peer support for the LGBT and questioning community ages 50 and above.
What's Here
Support Network
Transgender or Non-Binary
Help Hotlines
LGBTQIA+
Seniors (55+ years old)
Alcoholics Anonymous Hotline
If you think you may have a problem with drinking and want to talk with a member of Alcoholics Anonymous, call the 24/7 hotline.
If you think you may have a problem with drinking and want to talk with a member of Alcoholics Anonymous, call the 24/7 hotline.
What's Here
Addiction and Recovery
Alcohol Dependency
Help Hotlines
Peer Support
12-Step
Peer Recovery Coaching
North Sound Regional Crisis Line - Volunteers of America Western Washington
Regional crisis line for anyone in crisis, those who want to know more about suicide prevention and further resources, and requests for local crisis outreach and response services.
Regional crisis line for anyone in crisis, those who want to know more about suicide prevention and further resources, and requests for local crisis outreach and response services.
What's Here
Suicidal Thoughts
In Crisis
Emergency
Help Hotlines
Psychiatric Emergency Services
CLEAR*Sr - Northwest Justice Project
A toll-free legal hotline for seniors (age 60 and over). Services are targeted to problems that affect basic needs such as housing, income, medical care and family safety. Due to limited resources, lawyers and paralegals are not able to assist every caller.
A toll-free legal hotline for seniors (age 60 and over). Services are targeted to problems that affect basic needs such as housing, income, medical care and family safety. Due to limited resources, lawyers and paralegals are not able to assist every caller.
What's Here
Legal
Advocacy & Legal Aid
Seniors (55+ years old)
Help Hotlines
LGBT Youth Talkline - LGBT National Help Center
Anonymous and confidential hotline where young callers under 25 years of age can speak on many different issues and concerns including, but not limited to, coming out issues, gender and/or sexuality identities, relationship concerns, bullying, isolation, anxiety at school, family issues, HIV/AIDS concerns, safer sex information, suicide, and much more.
Anonymous and confidential hotline where young callers under 25 years of age can speak on many different issues and concerns including, but not limited to, coming out issues, gender and/or sexuality identities, relationship concerns, bullying, isolation, anxiety at school, family issues, HIV/AIDS concerns, safer sex information, suicide, and much more.
What's Here
Teens (13-19 years old)
Help Hotlines
Support Network
Transgender or Non-Binary
Peer Support
LGBTQIA+
Trans Lifeline Hotline
Peer support phone service run by trans people for trans and questioning peers.
Peer support phone service run by trans people for trans and questioning peers.
What's Here
Transgender or Non-Binary
Personal Safety
Help Hotlines
LGBTQIA+
In Crisis
Peer Support
Child Abuse Hotline - Washington Department of Children, Youth, and Families
Hotline to report child abuse or neglect to Child Protective Services.
Hotline to report child abuse or neglect to Child Protective Services.
What's Here
Physical Safety
Children (2-12 years old)
Help Hotlines
Emergency
Helpline - API Chaya
Free, confidential, and language-accessible wraparound services for members of the Asian, South Asian, and Pacific Islander communities who are survivors of domestic violence, sexual assault, and human trafficking.
Free, confidential, and language-accessible wraparound services for members of the Asian, South Asian, and Pacific Islander communities who are survivors of domestic violence, sexual assault, and human trafficking.
What's Here
Human Trafficking Survivors
Help Hotlines
Asian
Sexual Assault Survivor
Domestic Violence Survivors
National Domestic Violence Hotline
Free, confidential, and compassionate support, crisis intervention information, education, and referral services in over 140 languages available 24 hours a day, 7 days a week, 365 days a year.
Free, confidential, and compassionate support, crisis intervention information, education, and referral services in over 140 languages available 24 hours a day, 7 days a week, 365 days a year.
What's Here
Help Escape Violence
In Crisis
Sexual Assault Survivor
Abuse or Neglect Survivors
Domestic Violence Survivors
Emergency
Help Hotlines
Immediate Safety
Coming Out Support Hotline - LGBT National Help Center
A non-profit hotline staffed with volunteers who all identify as part of the LGBTQIA+ community. Volunteers can help you when you are struggling with coming out to yourself, coming out to friends & family, facing fear and isolation, or searching for local resources.
A non-profit hotline staffed with volunteers who all identify as part of the LGBTQIA+ community. Volunteers can help you when you are struggling with coming out to yourself, coming out to friends & family, facing fear and isolation, or searching for local resources.
What's Here
LGBTQIA+
Support Network
Help Hotlines
Veterans Crisis Line
Connects Veterans in crisis and their families and friends with qualified, caring Department of Veterans Affairs responders through a confidential toll-free hotline, online chat, or text. Veterans and their loved ones can dial 988 and then Press 1, chat online, or send a text message to 838255 to receive confidential support. Support for deaf and hard of hearing individuals is available.
Connects Veterans in crisis and their families and friends with qualified, caring Department of Veterans Affairs responders through a confidential toll-free hotline, online chat, or text. Veterans and their loved ones can dial 988 and then Press 1, chat online, or send a text message to 838255 to receive confidential support. Support for deaf and hard of hearing individuals is available.
What's Here
Active Duty
Suicidal Thoughts
Veterans
Help Hotlines
In Crisis
Find Help - Substance Abuse and Mental Health Services Administration
Directory of online resources and phone helplines for mental health, substance use, treatment services, crisis lines, and more.
Directory of online resources and phone helplines for mental health, substance use, treatment services, crisis lines, and more.
What's Here
Addiction and Recovery
In Crisis
All Mental Health
Help Hotlines
Mental Health Care