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Family Help Line - Parent Trust for Washington Children
A statewide toll-free help line available to parents, caregivers, and anyone who has questions about a child in their community. The Family Help Line can help you find resources, parenting classes, and community events, and can provide you with someone to talk to and problem solve with.
A statewide toll-free help line available to parents, caregivers, and anyone who has questions about a child in their community. The Family Help Line can help you find resources, parenting classes, and community events, and can provide you with someone to talk to and problem solve with.
What's Here
Parenting Education
Children (2-12 years old)
Families
Help Hotlines
Support Network
Navigating the System
Community Support Services
Parents
Crisis Helpline - Trevor Project
LGBTQ young people can talk with a trained counselor for free, confidential and secure 24/7 service when they are struggling with issues such as coming out, LGBTQ identity, depression, and suicide.
LGBTQ young people can talk with a trained counselor for free, confidential and secure 24/7 service when they are struggling with issues such as coming out, LGBTQ identity, depression, and suicide.
What's Here
Help Hotlines
Care
LGBTQIA+
Suicidal Thoughts
In Crisis
Counseling
Teens (13-19 years old)
Mental Health Care
Crisis Text Line
Text HOME to 741741 from anywhere in the United States, 24/7, free, confidential. A live, trained volunteer Crisis Counselor receives the text and responds, all from a secure online platform.
Text HOME to 741741 from anywhere in the United States, 24/7, free, confidential. A live, trained volunteer Crisis Counselor receives the text and responds, all from a secure online platform.
What's Here
Help Hotlines
Virtual Support
In Crisis
Suicidal Thoughts
Washington Recovery Help Line - Crisis Connections
Anonymous and confidential help line that provides crisis intervention and referral services for Washington State residents. Professionally trained volunteers and staff are available to provide emotional support 24 hours a day, and offer local treatment resources for substance abuse, problem gambling and mental health as well as to other community services.
Anonymous and confidential help line that provides crisis intervention and referral services for Washington State residents. Professionally trained volunteers and staff are available to provide emotional support 24 hours a day, and offer local treatment resources for substance abuse, problem gambling and mental health as well as to other community services.
What's Here
Addiction and Recovery
In Crisis
Help Hotlines
All Mental Health
National Domestic Violence Online Chat
Online chat for free, confidential, and compassionate support, crisis intervention information, education, and referral services in over 140 languages available 24 hours a day, 7 days a week, 365 days a year.
Online chat for free, confidential, and compassionate support, crisis intervention information, education, and referral services in over 140 languages available 24 hours a day, 7 days a week, 365 days a year.
What's Here
Help Hotlines
Domestic Violence Survivors
Adult Protective Services - Washington Department of Social and Health Services
Report concerns involving vulnerable adults online, by phone, fax, or email.
Report concerns involving vulnerable adults online, by phone, fax, or email.
What's Here
All Disabilities
Physical Safety
Help Hotlines
Seniors (55+ years old)
Home Free - National Runaway Safeline
Reunites runaway, homeless and exploited youth (ages 12-21) with their family or legal guardian or helps them get to an alternative living arrangement (ALA), such as a community-based transitional living program, through a free bus ticket.
Reunites runaway, homeless and exploited youth (ages 12-21) with their family or legal guardian or helps them get to an alternative living arrangement (ALA), such as a community-based transitional living program, through a free bus ticket.
What's Here
Bus Passes
Help Hotlines
Transportation
Children (2-12 years old)
Runaways
Teens (13-19 years old)
Teen Link - Crisis Connections
A peer-to-peer support line. Teen volunteers are trained to listen to concerns and talk about a variety of issues, including bullying, drug and alcohol concerns, relationships, stress, and depression. Calls and chats are confidential.
A peer-to-peer support line. Teen volunteers are trained to listen to concerns and talk about a variety of issues, including bullying, drug and alcohol concerns, relationships, stress, and depression. Calls and chats are confidential.
What's Here
One-on-One Support
Mental Health Care
Peer Support
Teens (13-19 years old)
Support Network
Care
Help Hotlines
HearMeWA - Washington State Office of the Attorney General
Free 24/7 support for Washington residents age 25 and under. Trained crisis counselors respond for issues ranging from stress, anxiety, threats, abuse, and more.
Free 24/7 support for Washington residents age 25 and under. Trained crisis counselors respond for issues ranging from stress, anxiety, threats, abuse, and more.
What's Here
Virtual Support
Help Hotlines
Students
Counseling
Anxiety
Crisis Online Chat - Trevor Project
LGBTQ young people can chat with a trained counselor for free, confidential and secure 24/7 service when they are struggling with issues such as coming out, LGBTQ identity, depression, and suicide.
LGBTQ young people can chat with a trained counselor for free, confidential and secure 24/7 service when they are struggling with issues such as coming out, LGBTQ identity, depression, and suicide.
What's Here
Suicidal Thoughts
Care
Counseling
Help Hotlines
Mental Health Care
In Crisis
Teens (13-19 years old)
LGBTQIA+
Child Abuse Hotline - Washington Department of Children, Youth, and Families
Hotline to report child abuse or neglect to Child Protective Services.
Hotline to report child abuse or neglect to Child Protective Services.
What's Here
Help Hotlines
Physical Safety
Children (2-12 years old)
Emergency
CLEAR*Sr - Northwest Justice Project
A toll-free legal hotline for seniors (age 60 and over). Services are targeted to problems that affect basic needs such as housing, income, medical care and family safety. Due to limited resources, lawyers and paralegals are not able to assist every caller.
A toll-free legal hotline for seniors (age 60 and over). Services are targeted to problems that affect basic needs such as housing, income, medical care and family safety. Due to limited resources, lawyers and paralegals are not able to assist every caller.
What's Here
Legal
Seniors (55+ years old)
Advocacy & Legal Aid
Help Hotlines
Coming Out Support Hotline - LGBT National Help Center
A non-profit hotline staffed with volunteers who all identify as part of the LGBTQIA+ community. Volunteers can help you when you are struggling with coming out to yourself, coming out to friends & family, facing fear and isolation, or searching for local resources.
A non-profit hotline staffed with volunteers who all identify as part of the LGBTQIA+ community. Volunteers can help you when you are struggling with coming out to yourself, coming out to friends & family, facing fear and isolation, or searching for local resources.
What's Here
Support Network
Help Hotlines
LGBTQIA+
Poison Center Hotline - Washington Poison Center
Immediate, free and expert treatment advice and assistance provided by phone 24/7/365.
Immediate, free and expert treatment advice and assistance provided by phone 24/7/365.
What's Here
Emergency
Health
Health & Safety
Help Hotlines
Washington Warm Line - Crisis Connections
Peer support help line for people living with emotional and mental health challenges. Calls are answered by specially-trained volunteers who have lived experience with mental health challenges. All calls are confidential.
Peer support help line for people living with emotional and mental health challenges. Calls are answered by specially-trained volunteers who have lived experience with mental health challenges. All calls are confidential.
What's Here
Support Network
Teens (13-19 years old)
Mental Health Care
Help Hotlines
Peer Support
Care
Adults (31-54 years old)
24-Hour Helpline - DVSAS
Advocacy counselors provide safety planning, emotional support, crisis intervention, and referrals through the helpline 24 hours a day, 365 days a year.
Advocacy counselors provide safety planning, emotional support, crisis intervention, and referrals through the helpline 24 hours a day, 365 days a year.
What's Here
In Crisis
Sexual Assault Survivor
One-on-One Support
Immediate Safety
Support Network
Domestic Violence Survivors
Community Support Services
Help Hotlines
Help Escape Violence
Veterans Crisis Line
Connects Veterans in crisis and their families and friends with qualified, caring Department of Veterans Affairs responders through a confidential toll-free hotline, online chat, or text. Veterans and their loved ones can dial 988 and then Press 1, chat online, or send a text message to 838255 to receive confidential support. Support for deaf and hard of hearing individuals is available.
Connects Veterans in crisis and their families and friends with qualified, caring Department of Veterans Affairs responders through a confidential toll-free hotline, online chat, or text. Veterans and their loved ones can dial 988 and then Press 1, chat online, or send a text message to 838255 to receive confidential support. Support for deaf and hard of hearing individuals is available.
What's Here
Active Duty
Help Hotlines
In Crisis
Veterans
Suicidal Thoughts
Helpline - API Chaya
Free, confidential, and language-accessible wraparound services for members of the Asian, South Asian, and Pacific Islander communities who are survivors of domestic violence, sexual assault, and human trafficking.
Free, confidential, and language-accessible wraparound services for members of the Asian, South Asian, and Pacific Islander communities who are survivors of domestic violence, sexual assault, and human trafficking.
What's Here
Human Trafficking Survivors
Domestic Violence Survivors
Asian
Sexual Assault Survivor
Help Hotlines
North Sound Regional Crisis Line - Volunteers of America Western Washington
Regional crisis line for anyone in crisis, those who want to know more about suicide prevention and further resources, and requests for local crisis outreach and response services.
Regional crisis line for anyone in crisis, those who want to know more about suicide prevention and further resources, and requests for local crisis outreach and response services.
What's Here
In Crisis
Help Hotlines
Suicidal Thoughts
Psychiatric Emergency Services
Emergency
LGBT Youth Talkline - LGBT National Help Center
Anonymous and confidential hotline where young callers under 25 years of age can speak on many different issues and concerns including, but not limited to, coming out issues, gender and/or sexuality identities, relationship concerns, bullying, isolation, anxiety at school, family issues, HIV/AIDS concerns, safer sex information, suicide, and much more.
Anonymous and confidential hotline where young callers under 25 years of age can speak on many different issues and concerns including, but not limited to, coming out issues, gender and/or sexuality identities, relationship concerns, bullying, isolation, anxiety at school, family issues, HIV/AIDS concerns, safer sex information, suicide, and much more.
What's Here
LGBTQIA+
Peer Support
Transgender or Non-Binary
Help Hotlines
Support Network
Teens (13-19 years old)
National Domestic Violence Hotline
Free, confidential, and compassionate support, crisis intervention information, education, and referral services in over 140 languages available 24 hours a day, 7 days a week, 365 days a year.
Free, confidential, and compassionate support, crisis intervention information, education, and referral services in over 140 languages available 24 hours a day, 7 days a week, 365 days a year.
What's Here
Immediate Safety
Sexual Assault Survivor
Help Escape Violence
Help Hotlines
Domestic Violence Survivors
Abuse or Neglect Survivors
Emergency
In Crisis
LGBT Hotline - LGBT National Help Center
Provides telephone, online private one-to-one chat, and email peer-support, as well as factual information and local resources for cities and towns across the United States.
Provides telephone, online private one-to-one chat, and email peer-support, as well as factual information and local resources for cities and towns across the United States.
What's Here
Support Network
Individuals
Adults (31-54 years old)
Peer Support
LGBTQIA+
Transgender or Non-Binary
Children (2-12 years old)
Teens (13-19 years old)
Help Hotlines
Online Chat - Crisis Text Line
Free 24/7 support for anyone in need. Live, trained volunteer Crisis Counselors respond to all inquiries. Online chat option to complement phone texting option.
Free 24/7 support for anyone in need. Live, trained volunteer Crisis Counselors respond to all inquiries. Online chat option to complement phone texting option.
What's Here
Anyone in Need
Help Hotlines
LGBT Senior Hotline - LGBT National Help Center
Confidential peer support for the LGBT and questioning community ages 50 and above.
Confidential peer support for the LGBT and questioning community ages 50 and above.
What's Here
Support Network
Help Hotlines
LGBTQIA+
Transgender or Non-Binary
Seniors (55+ years old)
Native and Strong Lifeline - Volunteers of America Western Washington
A suicide, crisis, and help line specifically for American Indian and Alaska Natives, fully staffed and operated by other Native people. Supports phone, text, and online chat.
A suicide, crisis, and help line specifically for American Indian and Alaska Natives, fully staffed and operated by other Native people. Supports phone, text, and online chat.
What's Here
Emergency
In Crisis
Psychiatric Emergency Services
Suicidal Thoughts
Help Hotlines