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Online chat option to access a range of free services including confidential support from a trained staff member, support finding a local health facility with services like sexual assault forensic exams, someone to help you talk through what happened, local resources that can assist with your next steps toward healing and recovery, referrals for long term support in your area, information about the laws in your community, and basic information about medical concerns.
Online chat option to access a range of free services including confidential support from a trained staff member, support finding a local health facility with services like sexual assault forensic exams, someone to help you talk through what happened, local resources that can assist with your next steps toward healing and recovery, referrals for long term support in your area, information about the laws in your community, and basic information about medical concerns.
Categories
Virtual Support
Support Network
Sexual Assault Survivors
Help Hotlines
Emergency
Peer support help line for people living with emotional and mental health challenges. Calls are answered by specially-trained volunteers who have lived experience with mental health challenges. All calls are confidential.
Peer support help line for people living with emotional and mental health challenges. Calls are answered by specially-trained volunteers who have lived experience with mental health challenges. All calls are confidential.
Categories
Help Hotlines
Adults
Teens
Peer Support
Support Network
Mental Health Care
Care
Anonymous and confidential hotline where young callers under 25 years of age can speak on many different issues and concerns including, but not limited to, coming out issues, gender and/or sexuality identities, relationship concerns, bullying, isolation, anxiety at school, family issues, HIV/AIDS concerns, safer sex information, suicide, and much more.
Anonymous and confidential hotline where young callers under 25 years of age can speak on many different issues and concerns including, but not limited to, coming out issues, gender and/or sexuality identities, relationship concerns, bullying, isolation, anxiety at school, family issues, HIV/AIDS concerns, safer sex information, suicide, and much more.
Categories
Peer Support
Gender
Sexuality
Teens
Support Network
Help Hotlines
LGBTQ
A toll-free legal hotline for seniors (age 60 and over). Services are targeted to problems that affect basic needs such as housing, income, medical care and family safety. Due to limited resources, lawyers and paralegals are not able to assist every caller.
A toll-free legal hotline for seniors (age 60 and over). Services are targeted to problems that affect basic needs such as housing, income, medical care and family safety. Due to limited resources, lawyers and paralegals are not able to assist every caller.
Connects Veterans in crisis and their families and friends with qualified, caring Department of Veterans Affairs responders through a confidential toll-free hotline, online chat, or text. Veterans and their loved ones can dial 988 and then Press 1, chat online, or send a text message to 838255 to receive confidential support. Support for deaf and hard of hearing individuals is available.
Connects Veterans in crisis and their families and friends with qualified, caring Department of Veterans Affairs responders through a confidential toll-free hotline, online chat, or text. Veterans and their loved ones can dial 988 and then Press 1, chat online, or send a text message to 838255 to receive confidential support. Support for deaf and hard of hearing individuals is available.
24/7 crisis text line for Native youth. If you need advice from a trained counselor, text “NATIVE” to 741741.
24/7 crisis text line for Native youth. If you need advice from a trained counselor, text “NATIVE” to 741741.
Categories
In Crisis
Care
Help Hotlines
Mental Health Care
Teens
Text HOME to 741741 from anywhere in the United States, 24/7, free, confidential. A live, trained volunteer Crisis Counselor receives the text and responds, all from a secure online platform.
Text HOME to 741741 from anywhere in the United States, 24/7, free, confidential. A live, trained volunteer Crisis Counselor receives the text and responds, all from a secure online platform.
Free 24/7 support for Washington residents age 25 and under. Trained crisis counselors respond for issues ranging from stress, anxiety, threats, abuse, and more.
Free 24/7 support for Washington residents age 25 and under. Trained crisis counselors respond for issues ranging from stress, anxiety, threats, abuse, and more.
Confidential peer support for the LGBT and questioning community ages 50 and above.
Confidential peer support for the LGBT and questioning community ages 50 and above.
Categories
Gender
Sexuality
Seniors
LGBTQ
Support Network
Help Hotlines
A non-profit hotline staffed with volunteers who all identify as part of the LGBTQIA+ community. Volunteers can help you when you
are struggling with coming out to yourself, coming out to friends & family, facing fear and isolation, or searching for local resources.
A non-profit hotline staffed with volunteers who all identify as part of the LGBTQIA+ community. Volunteers can help you when you
are struggling with coming out to yourself, coming out to friends & family, facing fear and isolation, or searching for local resources.
Categories
Gender
LGBTQ
Sexuality
Help Hotlines
Support Network
Regional crisis line for anyone in crisis, those who want to know more about suicide prevention and further resources, and requests for local crisis outreach and response services.
Regional crisis line for anyone in crisis, those who want to know more about suicide prevention and further resources, and requests for local crisis outreach and response services.
Categories
Psychiatric Emergency Services
Help Hotlines
In Crisis
Emergency
Veterans who are homeless or at risk of homelessness—and their family members, friends and supporters—can make the call to or chat online with the National Call Center for Homeless Veterans, where trained counselors are ready to talk confidentially 24 hours a day, 7 days a week.
Veterans who are homeless or at risk of homelessness—and their family members, friends and supporters—can make the call to or chat online with the National Call Center for Homeless Veterans, where trained counselors are ready to talk confidentially 24 hours a day, 7 days a week.
Categories
Homeless
Help Hotlines
Armed Forces
Veterans
Directory of online resources and phone helplines for mental health, substance use, treatment services, crisis lines, and more.
Directory of online resources and phone helplines for mental health, substance use, treatment services, crisis lines, and more.
Categories
Mental Illness
Addiction & Recovery
In Crisis
Help Hotlines
Mental Health Care
Substance Dependency
If you think you may have a problem with drinking and want to talk with a member of Alcoholics Anonymous, call the 24/7 hotline.
If you think you may have a problem with drinking and want to talk with a member of Alcoholics Anonymous, call the 24/7 hotline.
Categories
12-Step
Peer Recovery Coaching
Peer Support
Addiction & Recovery
Substance Dependency
Help Hotlines
An online chat space that is anonymous and confidential where you can connect with a trained LGBTQ peer support volunteer to have a conversation about many different issues and concerns including, but not limited to, coming out issues, gender and/or sexuality identities, relationship concerns, bullying, workplace issues, HIV/AIDS anxiety, safer sex information, suicide, and much more.
An online chat space that is anonymous and confidential where you can connect with a trained LGBTQ peer support volunteer to have a conversation about many different issues and concerns including, but not limited to, coming out issues, gender and/or sexuality identities, relationship concerns, bullying, workplace issues, HIV/AIDS anxiety, safer sex information, suicide, and much more.
Categories
Peer Support
Adults
Sexuality
LGBTQ
One-on-One Support
Help Hotlines
Gender
By calling 1-800-RUNAWAY, you can connect with a trusted, compassionate person who will listen and help you create a plan to address your concerns. Live Chat online and email also available..
By calling 1-800-RUNAWAY, you can connect with a trusted, compassionate person who will listen and help you create a plan to address your concerns. Live Chat online and email also available..
A statewide toll-free help line available to parents, caregivers, and anyone who has questions about a child in their community. The Family Help Line can help you find resources, parenting classes, and community events, and can provide you with someone to talk to and problem solve with.
A statewide toll-free help line available to parents, caregivers, and anyone who has questions about a child in their community. The Family Help Line can help you find resources, parenting classes, and community events, and can provide you with someone to talk to and problem solve with.
Categories
Families
Help Hotlines
Children
Parents
Parenting Education
Navigating the System
Support Network
Community Support Services
A suicide, crisis, and help line specifically for American Indian and Alaska Natives, fully staffed and operated by other Native people. Dial 988 and select option 4 to reach a Tribal Crisis Counselor.
A suicide, crisis, and help line specifically for American Indian and Alaska Natives, fully staffed and operated by other Native people. Dial 988 and select option 4 to reach a Tribal Crisis Counselor.
Categories
In Crisis
Emergency
Help Hotlines
Psychiatric Emergency Services
Report concerns involving vulnerable adults online, by phone, fax, or email.
Report concerns involving vulnerable adults online, by phone, fax, or email.
Categories
Help Hotlines
Physical Safety
Seniors
Disability
Free, confidential, and compassionate support, crisis intervention information, education, and referral services in over 140 languages available 24 hours a day, 7 days a week, 365 days a year.
Free, confidential, and compassionate support, crisis intervention information, education, and referral services in over 140 languages available 24 hours a day, 7 days a week, 365 days a year.
Categories
Help Hotlines
Sexual Assault Survivors
Abuse or Neglect Survivors
Emergency
Immediate Safety
Help Escape Violence
In Crisis
Domestic Violence Survivors
LGBTQ young people can text with a trained counselor for free, confidential and secure 24/7 service when they are struggling with issues such as coming out, LGBTQ identity, depression, and suicide.
LGBTQ young people can text with a trained counselor for free, confidential and secure 24/7 service when they are struggling with issues such as coming out, LGBTQ identity, depression, and suicide.
Categories
Mental Health Care
Individual Counseling
In Crisis
LGBTQ
Care
Teens
Children
Help Hotlines
Provides telephone, online private one-to-one chat, and email peer-support, as well as factual information and local resources for cities and towns across the United States.
Provides telephone, online private one-to-one chat, and email peer-support, as well as factual information and local resources for cities and towns across the United States.
Categories
Gender
Sexuality
Help Hotlines
LGBTQ
Teens
Children
Individuals
Support Network
Adults
Peer Support
Online chat for free, confidential, and compassionate support, crisis intervention information, education, and referral services in over 140 languages available 24 hours a day, 7 days a week, 365 days a year.
Online chat for free, confidential, and compassionate support, crisis intervention information, education, and referral services in over 140 languages available 24 hours a day, 7 days a week, 365 days a year.
Free, confidential, and language-accessible wraparound services for members of the Asian, South Asian, and Pacific Islander communities who are survivors of domestic violence, sexual assault, and human trafficking.
Free, confidential, and language-accessible wraparound services for members of the Asian, South Asian, and Pacific Islander communities who are survivors of domestic violence, sexual assault, and human trafficking.
Categories
Human Trafficking Survivors
Domestic Violence Survivors
Sexual Assault Survivors
Survivors
Help Hotlines
Asian
Immediate, free and expert treatment advice and assistance provided by phone 24/7/365.
Immediate, free and expert treatment advice and assistance provided by phone 24/7/365.
Categories
Health
Health & Safety
Emergency
Help Hotlines