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North Sound Regional Crisis Line - Volunteers of America Western Washington
Regional crisis line for anyone in crisis, those who want to know more about suicide prevention and further resources, and requests for local crisis outreach and response services.
Regional crisis line for anyone in crisis, those who want to know more about suicide prevention and further resources, and requests for local crisis outreach and response services.
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Coming Out Support Hotline - LGBT National Help Center
A non-profit hotline staffed with volunteers who all identify as part of the LGBTQIA+ community. Volunteers can help you when you are struggling with coming out to yourself, coming out to friends & family, facing fear and isolation, or searching for local resources.
A non-profit hotline staffed with volunteers who all identify as part of the LGBTQIA+ community. Volunteers can help you when you are struggling with coming out to yourself, coming out to friends & family, facing fear and isolation, or searching for local resources.
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Native and Strong Lifeline - Volunteers of America Western Washington
A suicide, crisis, and help line specifically for American Indian and Alaska Natives, fully staffed and operated by other Native people. Supports phone, text, and online chat.
A suicide, crisis, and help line specifically for American Indian and Alaska Natives, fully staffed and operated by other Native people. Supports phone, text, and online chat.
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Call Center for Homeless Veterans
Veterans who are homeless or at risk of homelessness—and their family members, friends and supporters—can make the call to or chat online with the National Call Center for Homeless Veterans, where trained counselors are ready to talk confidentially 24 hours a day, 7 days a week.
Veterans who are homeless or at risk of homelessness—and their family members, friends and supporters—can make the call to or chat online with the National Call Center for Homeless Veterans, where trained counselors are ready to talk confidentially 24 hours a day, 7 days a week.
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Crisis Text Line - Trevor Project
LGBTQ young people can text with a trained counselor for free, confidential and secure 24/7 service when they are struggling with issues such as coming out, LGBTQ identity, depression, and suicide.
LGBTQ young people can text with a trained counselor for free, confidential and secure 24/7 service when they are struggling with issues such as coming out, LGBTQ identity, depression, and suicide.
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Sexual Assault Online Chat - National Sexual Assault Hotline
Online chat option to access a range of free services including confidential support from a trained staff member, support finding a local health facility with services like sexual assault forensic exams, someone to help you talk through what happened, local resources that can assist with your next steps toward healing and recovery, referrals for long term support in your area, information about the laws in your community, and basic information about medical concerns.
Online chat option to access a range of free services including confidential support from a trained staff member, support finding a local health facility with services like sexual assault forensic exams, someone to help you talk through what happened, local resources that can assist with your next steps toward healing and recovery, referrals for long term support in your area, information about the laws in your community, and basic information about medical concerns.
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National Helpline - Substance Abuse and Mental Health Services Administration
A free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.
A free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.
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Deportation Defense Hotline - Washington Immigrant Solidarity Network
Hotline for Washingtonians to call to learn about rights, request legal assistance or accompaniment to court settings, receive community referrals, and verify reports of immigration enforcement.
Hotline for Washingtonians to call to learn about rights, request legal assistance or accompaniment to court settings, receive community referrals, and verify reports of immigration enforcement.
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National Domestic Violence Online Chat
Online chat for free, confidential, and compassionate support, crisis intervention information, education, and referral services in over 140 languages available 24 hours a day, 7 days a week, 365 days a year.
Online chat for free, confidential, and compassionate support, crisis intervention information, education, and referral services in over 140 languages available 24 hours a day, 7 days a week, 365 days a year.
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Adult Protective Services - Washington Department of Social and Health Services
Report concerns involving vulnerable adults online or by phone.
Report concerns involving vulnerable adults online or by phone.
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Child Abuse Hotline - Washington Department of Children, Youth, and Families
Hotline to report child abuse or neglect to Child Protective Services.
Hotline to report child abuse or neglect to Child Protective Services.
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LGBT Online Peer-Support Chat - LGBT National Help Center
An online chat space that is anonymous and confidential where you can connect with a trained LGBTQ peer support volunteer to have a conversation about many different issues and concerns including, but not limited to, coming out issues, gender and/or sexuality identities, relationship concerns, bullying, workplace issues, HIV/AIDS anxiety, safer sex information, suicide, and much more.
An online chat space that is anonymous and confidential where you can connect with a trained LGBTQ peer support volunteer to have a conversation about many different issues and concerns including, but not limited to, coming out issues, gender and/or sexuality identities, relationship concerns, bullying, workplace issues, HIV/AIDS anxiety, safer sex information, suicide, and much more.
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HearMeWA - Washington State Office of the Attorney General
Free 24/7 support for Washington residents age 25 and under. Trained crisis counselors respond for issues ranging from stress, anxiety, threats, abuse, and more.
Free 24/7 support for Washington residents age 25 and under. Trained crisis counselors respond for issues ranging from stress, anxiety, threats, abuse, and more.
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988 Suicide and Crisis Lifeline
Provides 24/7, free and confidential support for people in distress, prevention and crisis resources for them or their loved ones, and best practices for professionals in the United States.
Provides 24/7, free and confidential support for people in distress, prevention and crisis resources for them or their loved ones, and best practices for professionals in the United States.
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Crisis Text Line
Text HOME to 741741 from anywhere in the United States, 24/7, free, confidential. A live, trained volunteer Crisis Counselor receives the text and responds, all from a secure online platform.
Text HOME to 741741 from anywhere in the United States, 24/7, free, confidential. A live, trained volunteer Crisis Counselor receives the text and responds, all from a secure online platform.
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CLEAR*Sr - Northwest Justice Project
A toll-free legal hotline for seniors (age 60 and over). Services are targeted to problems that affect basic needs such as housing, income, medical care and family safety. Due to limited resources, lawyers and paralegals are not able to assist every caller.
A toll-free legal hotline for seniors (age 60 and over). Services are targeted to problems that affect basic needs such as housing, income, medical care and family safety. Due to limited resources, lawyers and paralegals are not able to assist every caller.
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Poison Center Hotline - Washington Poison Center
Immediate, free and expert treatment advice and assistance provided by phone 24/7/365.
Immediate, free and expert treatment advice and assistance provided by phone 24/7/365.
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National Domestic Violence Hotline
Free, confidential, and compassionate support, crisis intervention information, education, and referral services in over 140 languages available 24 hours a day, 7 days a week, 365 days a year.
Free, confidential, and compassionate support, crisis intervention information, education, and referral services in over 140 languages available 24 hours a day, 7 days a week, 365 days a year.
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Find Help - Substance Abuse and Mental Health Services Administration
Directory of online resources and phone helplines for mental health, substance use, treatment services, crisis lines, and more.
Directory of online resources and phone helplines for mental health, substance use, treatment services, crisis lines, and more.
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StrongHearts Native Helpline
A 24/7 confidential and anonymous culturally-appropriate domestic and sexual violence helpline for Native Americans. Advocates can provide peer support and advocacy, information and education about domestic violence and sexual violence, personalized safety planning, crisis intervention, referrals to Native-centered domestic violence and sexual violence service providers, and more.
A 24/7 confidential and anonymous culturally-appropriate domestic and sexual violence helpline for Native Americans. Advocates can provide peer support and advocacy, information and education about domestic violence and sexual violence, personalized safety planning, crisis intervention, referrals to Native-centered domestic violence and sexual violence service providers, and more.
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Online Chat - Crisis Text Line
Free 24/7 support for anyone in need. Live, trained volunteer Crisis Counselors respond to all inquiries. Online chat option to complement phone texting option.
Free 24/7 support for anyone in need. Live, trained volunteer Crisis Counselors respond to all inquiries. Online chat option to complement phone texting option.
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Home Free - National Runaway Safeline
Reunites runaway, homeless and exploited youth (ages 12-21) with their family or legal guardian or helps them get to an alternative living arrangement (ALA), such as a community-based transitional living program, through a free bus ticket.
Reunites runaway, homeless and exploited youth (ages 12-21) with their family or legal guardian or helps them get to an alternative living arrangement (ALA), such as a community-based transitional living program, through a free bus ticket.
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1-800-Runaway Hotline - National Runaway Safeline
By calling 1-800-RUNAWAY, you can connect with a trusted, compassionate person who will listen and help you create a plan to address your concerns. Text, live chat, and email also available..
By calling 1-800-RUNAWAY, you can connect with a trusted, compassionate person who will listen and help you create a plan to address your concerns. Text, live chat, and email also available..
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Crisis Online Chat - Trevor Project
LGBTQ young people can chat with a trained counselor for free, confidential and secure 24/7 service when they are struggling with issues such as coming out, LGBTQ identity, depression, and suicide.
LGBTQ young people can chat with a trained counselor for free, confidential and secure 24/7 service when they are struggling with issues such as coming out, LGBTQ identity, depression, and suicide.
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LGBT Senior Hotline - LGBT National Help Center
Confidential peer support for the LGBT and questioning community ages 50 and above.
Confidential peer support for the LGBT and questioning community ages 50 and above.
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