Directory of online resources and phone helplines for mental health, substance use, treatment services, crisis lines, and more.

County resources for disposal of trash, including hazardous waste, yard waste, needles, and recycling options.

A free 10 week-long skills workshop focusing on dialectical behavior therapy (DBT). Split into four modules: Mindfulness, Emotion Regulation, Interpersonal Effectiveness, and Distress Tolerance.

Trained staff available to help with the healthcare enrollment process. Certified Navigators can explain eligibility, enrollment, and program rules;\nhelp understand the benefits and costs of each health plan; review options and complete enrollment while protecting confidentiality and privacy.

Helps adults or adolescents who have been affected by domestic violence, sexual assault, elder abuse, assault & battery, survivor of homicide, and child abuse. Services include: crisis counseling, advocacy for domestic violence and sexual assault crimes, safety planning, legal advocacy, transportation to medical, legal, and therapy appointments, Domestic Violence shelter, traditional healing and emergency assistance.

WIC is a supplemental food and nutrition/breastfeeding education program that helps pregnant women, new mothers and young children eat well, learn about nutrition and breastfeeding, and stay healthy.

Counseling services to address acute or chronic conditions that range from depression and anxiety, to complex trauma. Counseling services are also offered for those with co-occurring disorders which may include a combination of group therapy, EMDR, neurofeedback and individual therapy to help clients achieve their goals.

Provides behavioral health services integrated with medical care, including traditional counseling and psychiatric services, substance use disorder (SUD) counseling, support and wellness groups, and case management services to help patients access other community resources.

Adaptable trainings, educational presentations, and informational outreach for communities and the groups that live and work within them. Contact DSNW for more information.

Confidential help for Veterans, service members, and their families at no cost in a non-medical setting. Services include counseling for needs such as depression, post traumatic stress disorder (PTSD), and the psychological effects of military sexual trauma (MST). Referrals to other community and VA support services also provided.

A state-licensed community mental health agency focused on children and families. Services include mental health assessments, individual and family therapy, group therapy, case management, advocacy, and school-based programs.

Registered dietitians are available to help you learn about nutrition and how to eat better, and nutritional counseling can give you tools to help you improve your diet. Conditions treated include child development conditions, diabetes (type 1, type 2, and gestational), food allergies & sensitivities, heart attack, liver/pancreas/biliary cancers, obesity, thyroid disorders, vascular disease, and women's health issues.

Mental Health Professionals located within schools to provide students support with a range of mental health issues.

Provides residence, meals, medication management services, medical supervision, recreational activities and other supportive services to persons living with HIV/AIDS and who also may suffer from other diseases, mental illness, substance abuse, and/or developmental disabilities. To qualify for residency must have low or no income, diagnosis of HIV/AIDS, and be unable to live independently.

A program that helps kids from birth until their 6th birthday get dental care. Dentists who participate in ABCD are specially trained to work with young children.

Mindfulness training is intended to improve quality of life and aid in the management of conditions including stress, chronic pain, depression, and anxiety. Therapy sessions include meditation exercises as well as purposeful awareness-building of the various facets of wellness, including physical, social and familial, mental/emotional, intellectual, occupational/academic, and environmental wellness.

A 9 bedroom emergency shelter serving people who are homeless and have behavioral health issues. Trained staff on-duty 24 hours a day.

Provides access to life-changing orthodontic treatment for children from families that cannot afford the full cost of braces and children in foster care. To qualify, families must meet regional income eligibility requirements. Children must be 7-18 years of age, have “good” oral hygiene and no unfilled cavities, have a moderate to severe need for braces, and not be wearing braces currently. \nFoster parents or agencies that are applying for a foster child do not need to submit proof of income to qualify.

LGBTQ young people can chat with a trained counselor for free, confidential and secure 24/7 service when they are struggling with issues such as coming out, LGBTQ identity, depression, and suicide.

A central resource point for those affiliated with the Native American and Alaska Native Communities. The Hub was developed to support Indian health care providers, Tribal governments, families, and individuals looking for assistance navigating the complex behavioral health system. Any Indigenous person in Washington state can call the Hub for resources or support.

16-bed facility specializing in providing recovery-oriented, community based residential behavioral health services to individuals transitioning out of hospital, inpatient or institutional setting who otherwise would have no other placement options due to their experiencing complex behavioral, medical, chemical dependency and/or mental health needs.

Support group for family members, parents, caregivers, and friends of individuals struggling with mental illness.

Counseling services to help individuals cope with anxiety.

Behavioral Health care integrated with Family Care Network's primary care clinics. Includes visits with a licensed behavioral health specialist with follow up appointments.

Provides low barrier and flexible, mobile clinical mental health services to individuals and families currently experiencing or exiting homelessness who have barriers to engaging in traditional mental health services. These services include individual therapy, family therapy, therapeutic groups, workshops, crisis intervention and support, and mental health case management.