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Find Help - Substance Abuse and Mental Health Services Administration

Directory of online resources and phone helplines for mental health, substance use, treatment services, crisis lines, and more.

What's Here

Addiction and Recovery
Mental Health Care
All Mental Health
Help Hotlines
In Crisis

Garbage and Recycling Resources - Whatcom County Health and Community Services

County resources for disposal of trash, including hazardous waste, yard waste, needles, and recycling options.

What's Here

Home Goods
Health & Safety
Anyone in Need

DBT Skills Workshop - NAMI of Whatcom County

A free 10 week-long skills workshop focusing on dialectical behavior therapy (DBT). Split into four modules: Mindfulness, Emotion Regulation, Interpersonal Effectiveness, and Distress Tolerance.

What's Here

Virtual Support
Understand Mental Health
Group Therapy
Mental Health Care

Sea Mar Certified Navigators - Sea Mar Bellingham Medical Clinic

Trained staff available to help with the healthcare enrollment process. Certified Navigators can explain eligibility, enrollment, and program rules;\nhelp understand the benefits and costs of each health plan; review options and complete enrollment while protecting confidentiality and privacy.

What's Here

Help Find Healthcare
Discounted Healthcare
Health Insurance
Navigating the System

Lummi Victims of Crime

Helps adults or adolescents who have been affected by domestic violence, sexual assault, elder abuse, assault & battery, survivor of homicide, and child abuse. Services include: crisis counseling, advocacy for domestic violence and sexual assault crimes, safety planning, legal advocacy, transportation to medical, legal, and therapy appointments, Domestic Violence shelter, traditional healing and emergency assistance.

What's Here

Housing
Temporary Shelter
Safe Housing
Sexual Assault Survivor
Abuse or Neglect Survivors
Emergency
Domestic Violence Survivors
Health

Lummi WIC - Lummi Tribal Health Center

WIC is a supplemental food and nutrition/breastfeeding education program that helps pregnant women, new mothers and young children eat well, learn about nutrition and breastfeeding, and stay healthy.

What's Here

Government Food Benefits
Health
Pregnant
Nutrition Education
Children (2-12 years old)
Mothers
Families
Help Pay for Food

Mental Health Counseling - Clarity Mental Health and Recovery

Counseling services to address acute or chronic conditions that range from depression and anxiety, to complex trauma. Counseling services are also offered for those with co-occurring disorders which may include a combination of group therapy, EMDR, neurofeedback and individual therapy to help clients achieve their goals.

What's Here

Group Therapy
Anxiety
Individual Counseling
Mental Health Care
Depression
Dual Diagnosis
All Mental Health
Counseling

Behavioral Health Services - Unity Care NW Bellingham Cornwall Ave

Provides behavioral health services integrated with medical care, including traditional counseling and psychiatric services, substance use disorder (SUD) counseling, support and wellness groups, and case management services to help patients access other community resources.

What's Here

Counseling
Support Groups
Substance Use Counseling
Medications for Mental Health
Alcohol Dependency
Opioid Dependency
Mental Health Care
Medication Management
Mental Health Evaluation
All Mental Health
Dual Diagnosis
Support Network
Case Management

Training, Education, and Outreach - Dementia Support Northwest

Adaptable trainings, educational presentations, and informational outreach for communities and the groups that live and work within them. Contact DSNW for more information.

What's Here

Education
Alzheimers
Health Education

Bellingham Vet Center

Confidential help for Veterans, service members, and their families at no cost in a non-medical setting. Services include counseling for needs such as depression, post traumatic stress disorder (PTSD), and the psychological effects of military sexual trauma (MST). Referrals to other community and VA support services also provided.

What's Here

Mental Health Care
Family Counseling
Sexual Assault Survivor
Navigating the System
Counseling
Veterans

Behavioral Health Child & Family Services - Sea Mar Bellingham Behavioral Health Clinic

A state-licensed community mental health agency focused on children and families. Services include mental health assessments, individual and family therapy, group therapy, case management, advocacy, and school-based programs.

What's Here

Counseling
Mental Health Care
Group Therapy
Children (2-12 years old)
Family Counseling
Mental Health Evaluation
Families

Nutrition Services - Cordata South

Registered dietitians are available to help you learn about nutrition and how to eat better, and nutritional counseling can give you tools to help you improve your diet. Conditions treated include child development conditions, diabetes (type 1, type 2, and gestational), food allergies & sensitivities, heart attack, liver/pancreas/biliary cancers, obesity, thyroid disorders, vascular disease, and women's health issues.

What's Here

Health
Nutrition Education

School-Based Behavioral Health - Northwest Education Service District 189

Mental Health Professionals located within schools to provide students support with a range of mental health issues.

What's Here

Mental Health Care
Children (2-12 years old)
Teens (13-19 years old)

Sean Humphrey House

Provides residence, meals, medication management services, medical supervision, recreational activities and other supportive services to persons living with HIV/AIDS and who also may suffer from other diseases, mental illness, substance abuse, and/or developmental disabilities. To qualify for residency must have low or no income, diagnosis of HIV/AIDS, and be unable to live independently.

What's Here

Housing
HIV Treatment
Residential Care
Care
Health
Medication Management
Low-Income
Residential Housing

Access to Baby and Child Dentistry - Opportunity Council Early Learning and Family Services

A program that helps kids from birth until their 6th birthday get dental care. Dentists who participate in ABCD are specially trained to work with young children.

What's Here

Infants (<1 year old)
Dental Care
Children (2-12 years old)
Health

Mindfullness Skills Training - Clarity Mental Health and Recovery

Mindfulness training is intended to improve quality of life and aid in the management of conditions including stress, chronic pain, depression, and anxiety. Therapy sessions include meditation exercises as well as purposeful awareness-building of the various facets of wellness, including physical, social and familial, mental/emotional, intellectual, occupational/academic, and environmental wellness.

What's Here

Health
Counseling
Depression
Anxiety
Mental Health Care

Sun House - Sun Community Service

A 9 bedroom emergency shelter serving people who are homeless and have behavioral health issues. Trained staff on-duty 24 hours a day.

What's Here

Adults (31-54 years old)
Homeless
Temporary Shelter
All Mental Health
Short-Term Housing
Dual Diagnosis

Orthodontic Program - Smiles Change Lives

Provides access to life-changing orthodontic treatment for children from families that cannot afford the full cost of braces and children in foster care. To qualify, families must meet regional income eligibility requirements. Children must be 7-18 years of age, have “good” oral hygiene and no unfilled cavities, have a moderate to severe need for braces, and not be wearing braces currently. \nFoster parents or agencies that are applying for a foster child do not need to submit proof of income to qualify.

What's Here

Help Pay for Healthcare
Discounted Healthcare
Teens (13-19 years old)
Dental Care
Children (2-12 years old)

Crisis Online Chat - Trevor Project

LGBTQ young people can chat with a trained counselor for free, confidential and secure 24/7 service when they are struggling with issues such as coming out, LGBTQ identity, depression, and suicide.

What's Here

Help Hotlines
Teens (13-19 years old)
Care
Mental Health Care
Counseling
LGBTQIA+
In Crisis
Suicidal Thoughts

Native Resource Hub - Volunteers of America Western Washington

A central resource point for those affiliated with the Native American and Alaska Native Communities. The Hub was developed to support Indian health care providers, Tribal governments, families, and individuals looking for assistance navigating the complex behavioral health system. Any Indigenous person in Washington state can call the Hub for resources or support.

What's Here

Substance Use Counseling
Mental Health Care
Navigating the System
All Mental Health

Enhanced Services Facility - LWC Maplewood

16-bed facility specializing in providing recovery-oriented, community based residential behavioral health services to individuals transitioning out of hospital, inpatient or institutional setting who otherwise would have no other placement options due to their experiencing complex behavioral, medical, chemical dependency and/or mental health needs.

What's Here

Residential Treatment
Dual Diagnosis
All Mental Health
Addiction and Recovery

Family Support Group - NAMI of Whatcom County

Support group for family members, parents, caregivers, and friends of individuals struggling with mental illness.

What's Here

Adults (31-54 years old)
Mental Health Care
Support Groups
Families
All Mental Health
Health
Peer Support

Anxiety Counseling - Hope and Thrive Counseling Center Bellingham

Counseling services to help individuals cope with anxiety.

What's Here

Care
Anxiety
Counseling
Individual Counseling
Mental Health Care

Behavioral Health Services - Bellingham Bay Family Medicine

Behavioral Health care integrated with Family Care Network's primary care clinics. Includes visits with a licensed behavioral health specialist with follow up appointments.

What's Here

Mental Health Care
Outpatient Treatment

Mental Health Program - Lydia Place

Provides low barrier and flexible, mobile clinical mental health services to individuals and families currently experiencing or exiting homelessness who have barriers to engaging in traditional mental health services. These services include individual therapy, family therapy, therapeutic groups, workshops, crisis intervention and support, and mental health case management.

What's Here

Homeless
Mental Health Care

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