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Find Help - Substance Abuse and Mental Health Services Administration
Directory of online resources and phone helplines for mental health, substance use, treatment services, crisis lines, and more.
Directory of online resources and phone helplines for mental health, substance use, treatment services, crisis lines, and more.
What's Here
Addiction and Recovery
Mental Health Care
Help Hotlines
In Crisis
All Mental Health
Single Parents Program - Program for Early Parent Support
This pilot peer-support program is offered as a 9-week series, and meets virtually. Each week focuses on a different topic for discussion, and discussion prompts are shared weekly with participants responding at their convenience.
This pilot peer-support program is offered as a 9-week series, and meets virtually. Each week focuses on a different topic for discussion, and discussion prompts are shared weekly with participants responding at their convenience.
What's Here
Support Network
Support Groups
Parenting Education
Caregivers
Parents
Care
IOP Program - Lake Whatcom Center
Intensive Outpatient Program. A home and community-based treatment program for adults experiencing severe and persistent mental health symptoms. IOP offers the opportunity to develop sustainable coping skills, vocational skills, interpersonal skills, and self-awareness of mental health illnesses.
Intensive Outpatient Program. A home and community-based treatment program for adults experiencing severe and persistent mental health symptoms. IOP offers the opportunity to develop sustainable coping skills, vocational skills, interpersonal skills, and self-awareness of mental health illnesses.
What's Here
All Mental Health
Outpatient Treatment
Mental Health Care
Adults (31-54 years old)
Washington Warm Line - Crisis Connections
Peer support help line for people living with emotional and mental health challenges. Calls are answered by specially-trained volunteers who have lived experience with mental health challenges. All calls are confidential.
Peer support help line for people living with emotional and mental health challenges. Calls are answered by specially-trained volunteers who have lived experience with mental health challenges. All calls are confidential.
What's Here
Peer Support
Support Network
Help Hotlines
Mental Health Care
Care
Adults (31-54 years old)
Teens (13-19 years old)
Depression Counseling - Hope and Thrive Counseling Center Bellingham
Counseling services for individuals struggling with depression.
Counseling services for individuals struggling with depression.
What's Here
Mental Health Care
Care
Counseling
Individual Counseling
Depression
DBT Skills Workshop - NAMI of Whatcom County
A free 10 week-long skills workshop focusing on dialectical behavior therapy (DBT). Split into four modules: Mindfulness, Emotion Regulation, Interpersonal Effectiveness, and Distress Tolerance.
A free 10 week-long skills workshop focusing on dialectical behavior therapy (DBT). Split into four modules: Mindfulness, Emotion Regulation, Interpersonal Effectiveness, and Distress Tolerance.
What's Here
Virtual Support
Mental Health Care
Understand Mental Health
Group Therapy
Foster Parent Services - Skookum Kids
Ensures foster parents are prepared through Foster Class, supported through ongoing Foster Family Support Groups, and backed by an attentive team of Foster Care Specialists.
Ensures foster parents are prepared through Foster Class, supported through ongoing Foster Family Support Groups, and backed by an attentive team of Foster Care Specialists.
What's Here
Adoption & Foster Care
Adoption & Foster Placement
Adoption & Foster Parenting
Foster Youth
Support Groups
Training Center - Cascade Connections Main Office
Offers both classroom and online certifications as well as continuing education classes to prepare students for home care aide certification and state test.
Offers both classroom and online certifications as well as continuing education classes to prepare students for home care aide certification and state test.
What's Here
Caregivers
Education
Skills & Training
Specialized Training
More Education
Care
Community First Choice Personal Care - Apple Health
https://whatcomtakingaction.org/wp-content/uploads/2019/06/medicaid-cfc-personal-care-2019-06-25.pdf
A state Medicaid program (formerly Medicaid Personal Care, or MPC) for people on Medicaid who need help with activities of daily living, including eating, dressing, bathing, or mobility. The program is administered by the Developmental Disabilities Administration (DDA), even for people who are not eligible for DDA. Personal Care services are typically provided in your home.
A state Medicaid program (formerly Medicaid Personal Care, or MPC) for people on Medicaid who need help with activities of daily living, including eating, dressing, bathing, or mobility. The program is administered by the Developmental Disabilities Administration (DDA), even for people who are not eligible for DDA. Personal Care services are typically provided in your home.
What's Here
Teens (13-19 years old)
Adults (31-54 years old)
Children (2-12 years old)
Development Disability
Caregivers
Home Health Care
Physical Disability
Care
Families
All Disabilities
Seniors (55+ years old)
Independent Living - Lake Whatcom Center
Apartment complexes providing safe and affordable housing in the community to Lake Whatcom Center clients. Lake Whatcom Center works with the Bellingham Whatcom County Housing Authority to help clients with rental assistance and subsidies.
Apartment complexes providing safe and affordable housing in the community to Lake Whatcom Center clients. Lake Whatcom Center works with the Bellingham Whatcom County Housing Authority to help clients with rental assistance and subsidies.
What's Here
Long-Term Housing
All Mental Health
Mental Health Care
Housing
Residential Housing
Family and Friends Class - NAMI of Whatcom County
Seminar (available in 4-hour or 90-minute format) that informs and supports people who have loved ones with a mental health condition. Participants learn about diagnoses, treatment, recovery, communication strategies, crisis preparation and NAMI resources.
Seminar (available in 4-hour or 90-minute format) that informs and supports people who have loved ones with a mental health condition. Participants learn about diagnoses, treatment, recovery, communication strategies, crisis preparation and NAMI resources.
What's Here
Families
Health Education
Mental Health Care
All Mental Health
Education
Health
Adults (31-54 years old)
Crisis Helpline - Trevor Project
LGBTQ young people can talk with a trained counselor for free, confidential and secure 24/7 service when they are struggling with issues such as coming out, LGBTQ identity, depression, and suicide.
LGBTQ young people can talk with a trained counselor for free, confidential and secure 24/7 service when they are struggling with issues such as coming out, LGBTQ identity, depression, and suicide.
What's Here
Mental Health Care
In Crisis
Counseling
Help Hotlines
LGBTQIA+
Suicidal Thoughts
Teens (13-19 years old)
Care
Peer-to-Peer Class - NAMI of Whatcom County
This free class is an experiential learning program for people experiencing a mental health challenge who are interested in establishing and maintaining their wellness and recovery. Peer-to-Peer consists of eight two-hour units and is taught by a team of two trained teachers and a volunteer support person, all of whom are personally experienced at living well with mental illness.
This free class is an experiential learning program for people experiencing a mental health challenge who are interested in establishing and maintaining their wellness and recovery. Peer-to-Peer consists of eight two-hour units and is taught by a team of two trained teachers and a volunteer support person, all of whom are personally experienced at living well with mental illness.
What's Here
Mental Health Care
Peer Support
Education
Adults (31-54 years old)
Health
Health Education
VA Primary Care - Mount Vernon VA Clinic
Providers work closely with Veterans to plan for all the care they need to stay healthy and well throughout life, including immunizations and vaccinations.
Providers work closely with Veterans to plan for all the care they need to stay healthy and well throughout life, including immunizations and vaccinations.
What's Here
Veterans
Primary Care
Checkup & Test
Prevent & Treat
Medical Care
Vaccinations
Fostering Futures - Treehouse
Programs for Washington youth in foster care promoting educational advocacy, graduation success, support after high school, culturally competent educational coaching for tribal youth, support for youth who have experienced both foster care and incarceration, and support networks for youth and young adults as they transition into adulthood.
Programs for Washington youth in foster care promoting educational advocacy, graduation success, support after high school, culturally competent educational coaching for tribal youth, support for youth who have experienced both foster care and incarceration, and support networks for youth and young adults as they transition into adulthood.
What's Here
Adoption & Foster Care
Support Network
Education
Foster Youth
Children and Teens Counseling - Hope and Thrive Counseling Center Bellingham
Counseling services available to children and teens.
Counseling services available to children and teens.
What's Here
Teens (13-19 years old)
Care
Mental Health Care
Counseling
Children (2-12 years old)
21st Century After School Program - Lummi Nation School
During the school year, K-6 students can participate in a variety of activities that cover five different aspects (Academics, Enrichment, Culture, Power Up Fitness, and Project Based Learning). Tutoring is also available to grades 7-12.
During the school year, K-6 students can participate in a variety of activities that cover five different aspects (Academics, Enrichment, Culture, Power Up Fitness, and Project Based Learning). Tutoring is also available to grades 7-12.
What's Here
Children (2-12 years old)
Teens (13-19 years old)
Education
After School Care
Parents of Adolescents and Teens Program - Program for Early Parent Support
Virtual program open to solo parents and caregivers, couples, and co-parents, with children aged 10-19 years. Adult participants attend without adolescents and teens in attendance. Groups meet 2 hours, once a week, for 9 consecutive weeks.
Virtual program open to solo parents and caregivers, couples, and co-parents, with children aged 10-19 years. Adult participants attend without adolescents and teens in attendance. Groups meet 2 hours, once a week, for 9 consecutive weeks.
What's Here
Parenting Education
Parents
Support Groups
Care
Support Network
Access to Baby and Child Dentistry - Opportunity Council Early Learning and Family Services
A program that helps kids from birth until their 6th birthday get dental care. Dentists who participate in ABCD are specially trained to work with young children.
A program that helps kids from birth until their 6th birthday get dental care. Dentists who participate in ABCD are specially trained to work with young children.
What's Here
Dental Care
Infants (<1 year old)
Children (2-12 years old)
Health
Bellingham Vet Center
Confidential help for Veterans, service members, and their families at no cost in a non-medical setting. Services include counseling for needs such as depression, post traumatic stress disorder (PTSD), and the psychological effects of military sexual trauma (MST). Referrals to other community and VA support services also provided.
Confidential help for Veterans, service members, and their families at no cost in a non-medical setting. Services include counseling for needs such as depression, post traumatic stress disorder (PTSD), and the psychological effects of military sexual trauma (MST). Referrals to other community and VA support services also provided.
What's Here
Mental Health Care
Sexual Assault Survivor
Counseling
Veterans
Family Counseling
Navigating the System
Family Medicine - Chuckanut Family Medicine
Comprehensive primary care services for patients of all ages, including services by MDs, DOs, Nurse Practitioners and Physician Assistants.
Comprehensive primary care services for patients of all ages, including services by MDs, DOs, Nurse Practitioners and Physician Assistants.
What's Here
Primary Care
Families
Behavioral Health Services - Lynden Family Medicine
Behavioral Health care integrated with Family Care Network's primary care clinics. Includes visits with a licensed behavioral health specialist with follow up appointments.
Behavioral Health care integrated with Family Care Network's primary care clinics. Includes visits with a licensed behavioral health specialist with follow up appointments.
What's Here
Outpatient Treatment
Mental Health Care
Family Medicine - Whatcom Family Medicine
Comprehensive primary care services for patients of all ages, including services by MDs, DOs, Nurse Practitioners and Physician Assistants.
Comprehensive primary care services for patients of all ages, including services by MDs, DOs, Nurse Practitioners and Physician Assistants.
What's Here
Families
Primary Care
Virtual Intensive Outpatient Program - Charlie Health
Intensive outpatient programming (IOP) is a structured behavioral healthcare that offers a personalized combination of support groups, counseling, family therapy, and individualized therapy. Virtual IOP is meant to address issues such as anxiety, behavioral issues, depression, dissociative disorders, gender identity & dysphoria, mood disorders, personality disorders, self harm, substance use, and other trauma. Programs are available for individuals (adults and teens), families, and curated groups.
Intensive outpatient programming (IOP) is a structured behavioral healthcare that offers a personalized combination of support groups, counseling, family therapy, and individualized therapy. Virtual IOP is meant to address issues such as anxiety, behavioral issues, depression, dissociative disorders, gender identity & dysphoria, mood disorders, personality disorders, self harm, substance use, and other trauma. Programs are available for individuals (adults and teens), families, and curated groups.
What's Here
All Mental Health
Adults (31-54 years old)
Group Therapy
Individual Counseling
Family Counseling
Teens (13-19 years old)
Mental Health Care
Assisted Living - Lake Whatcom Center
Assisted Living Facilities provide 24/7 staff supervision to clients experiencing severe and persistent mental illness in a residential treatment setting. Residential treatment offers a safe location for Clients to receive mental health treatment in a community-like setting.
Assisted Living Facilities provide 24/7 staff supervision to clients experiencing severe and persistent mental illness in a residential treatment setting. Residential treatment offers a safe location for Clients to receive mental health treatment in a community-like setting.
What's Here
Residential Housing
Assisted Living
Mental Health Care
Residential Treatment
Residential Care
All Mental Health
