Directory of online resources and phone helplines for mental health, substance use, treatment services, crisis lines, and more.

This pilot peer-support program is offered as a 9-week series, and meets virtually. Each week focuses on a different topic for discussion, and discussion prompts are shared weekly with participants responding at their convenience.

Intensive Outpatient Program. A home and community-based treatment program for adults experiencing severe and persistent mental health symptoms. IOP offers the opportunity to develop sustainable coping skills, vocational skills, interpersonal skills, and self-awareness of mental health illnesses.

Peer support help line for people living with emotional and mental health challenges. Calls are answered by specially-trained volunteers who have lived experience with mental health challenges. All calls are confidential.

Counseling services for individuals struggling with depression.

A free 10 week-long skills workshop focusing on dialectical behavior therapy (DBT). Split into four modules: Mindfulness, Emotion Regulation, Interpersonal Effectiveness, and Distress Tolerance.

Ensures foster parents are prepared through Foster Class, supported through ongoing Foster Family Support Groups, and backed by an attentive team of Foster Care Specialists.

Offers both classroom and online certifications as well as continuing education classes to prepare students for home care aide certification and state test.

A state Medicaid program (formerly Medicaid Personal Care, or MPC) for people on Medicaid who need help with activities of daily living, including eating, dressing, bathing, or mobility. The program is administered by the Developmental Disabilities Administration (DDA), even for people who are not eligible for DDA. Personal Care services are typically provided in your home.

Apartment complexes providing safe and affordable housing in the community to Lake Whatcom Center clients. Lake Whatcom Center works with the Bellingham Whatcom County Housing Authority to help clients with rental assistance and subsidies.

Seminar (available in 4-hour or 90-minute format) that informs and supports people who have loved ones with a mental health condition. Participants learn about diagnoses, treatment, recovery, communication strategies, crisis preparation and NAMI resources.

LGBTQ young people can talk with a trained counselor for free, confidential and secure 24/7 service when they are struggling with issues such as coming out, LGBTQ identity, depression, and suicide.

This free class is an experiential learning program for people experiencing a mental health challenge who are interested in establishing and maintaining their wellness and recovery. Peer-to-Peer consists of eight two-hour units and is taught by a team of two trained teachers and a volunteer support person, all of whom are personally experienced at living well with mental illness.

Providers work closely with Veterans to plan for all the care they need to stay healthy and well throughout life, including immunizations and vaccinations.

Programs for Washington youth in foster care promoting educational advocacy, graduation success, support after high school, culturally competent educational coaching for tribal youth, support for youth who have experienced both foster care and incarceration, and support networks for youth and young adults as they transition into adulthood.

Counseling services available to children and teens.

During the school year, K-6 students can participate in a variety of activities that cover five different aspects (Academics, Enrichment, Culture, Power Up Fitness, and Project Based Learning). Tutoring is also available to grades 7-12.

Virtual program open to solo parents and caregivers, couples, and co-parents, with children aged 10-19 years. Adult participants attend without adolescents and teens in attendance. Groups meet 2 hours, once a week, for 9 consecutive weeks.

A program that helps kids from birth until their 6th birthday get dental care. Dentists who participate in ABCD are specially trained to work with young children.

Confidential help for Veterans, service members, and their families at no cost in a non-medical setting. Services include counseling for needs such as depression, post traumatic stress disorder (PTSD), and the psychological effects of military sexual trauma (MST). Referrals to other community and VA support services also provided.

Comprehensive primary care services for patients of all ages, including services by MDs, DOs, Nurse Practitioners and Physician Assistants.

Behavioral Health care integrated with Family Care Network's primary care clinics. Includes visits with a licensed behavioral health specialist with follow up appointments.

Comprehensive primary care services for patients of all ages, including services by MDs, DOs, Nurse Practitioners and Physician Assistants.

Intensive outpatient programming (IOP) is a structured behavioral healthcare that offers a personalized combination of support groups, counseling, family therapy, and individualized therapy. Virtual IOP is meant to address issues such as anxiety, behavioral issues, depression, dissociative disorders, gender identity & dysphoria, mood disorders, personality disorders, self harm, substance use, and other trauma. Programs are available for individuals (adults and teens), families, and curated groups.

Assisted Living Facilities provide 24/7 staff supervision to clients experiencing severe and persistent mental illness in a residential treatment setting. Residential treatment offers a safe location for Clients to receive mental health treatment in a community-like setting.