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Connects Veterans in crisis and their families and friends with qualified, caring Department of Veterans Affairs responders through a confidential toll-free hotline, online chat, or text. Veterans and their loved ones can dial 988 and then Press 1, chat online, or send a text message to 838255 to receive confidential support. Support for deaf and hard of hearing individuals is available.

Categories

Active Duty
In Crisis
Suicidal Thoughts
Veterans
Help Hotlines
Free 24/7 support for Washington residents age 25 and under. Trained crisis counselors respond for issues ranging from stress, anxiety, threats, abuse, and more.

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Students
Anxiety
Help Hotlines
Counseling
Virtual Support
Advocacy counselors provide safety planning, emotional support, crisis intervention, and referrals through the helpline 24 hours a day, 365 days a year.

Categories

Sexual Assault Survivor
In Crisis
One-on-One Support
Community Support Services
Help Escape Violence
Immediate Safety
Domestic Violence Survivors
Help Hotlines
Support Network
Online chat option to access a range of free services including confidential support from a trained staff member, support finding a local health facility with services like sexual assault forensic exams, someone to help you talk through what happened, local resources that can assist with your next steps toward healing and recovery, referrals for long term support in your area, information about the laws in your community, and basic information about medical concerns.

Categories

Virtual Support
Help Hotlines
Emergency
Sexual Assault Survivor
Support Network
If you think you may have a problem with drinking and want to talk with a member of Alcoholics Anonymous, call the 24/7 hotline.

Categories

Peer Support
Help Hotlines
12-Step
Addiction and Recovery
Peer Recovery Coaching
Alcohol Dependency
Hotline to report child abuse or neglect to Child Protective Services.

Categories

Physical Safety
Help Hotlines
Emergency
Children (2-12 years old)
A 24/7 confidential and anonymous culturally-appropriate domestic and sexual violence helpline for Native Americans. Advocates can provide peer support and advocacy, information and education about domestic violence and sexual violence, personalized safety planning, crisis intervention, referrals to Native-centered domestic violence and sexual violence service providers, and more.

Categories

Help Hotlines
Immediate Safety
Emergency
Help Escape Violence
Abuse or Neglect Survivors
Sexual Assault Survivor
In Crisis
Domestic Violence Survivors
Texting service for Native youth to re-affirm Native voices in science, technology, engineering, and math, by connecting Native youth to Native professionals who work in STEM fields.

Categories

Education
Help Hotlines
Teens (13-19 years old)
A statewide toll-free help line available to parents, caregivers, and anyone who has questions about a child in their community. The Family Help Line can help you find resources, parenting classes, and community events, and can provide you with someone to talk to and problem solve with.

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Support Network
Parenting Education
Parents
Families
Community Support Services
Children (2-12 years old)
Navigating the System
Help Hotlines
24/7 crisis text line for Native youth. If you need advice from a trained counselor, text “NATIVE” to 741741.

Categories

Help Hotlines
Suicidal Thoughts
Teens (13-19 years old)
Care
Mental Health Care
In Crisis
A suicide, crisis, and help line specifically for American Indian and Alaska Natives, fully staffed and operated by other Native people. Dial 988 and select option 4 to reach a Tribal Crisis Counselor.

Categories

Suicidal Thoughts
Help Hotlines
Emergency
Psychiatric Emergency Services
In Crisis
Free, confidential, and language-accessible wraparound services for members of the Asian, South Asian, and Pacific Islander communities who are survivors of domestic violence, sexual assault, and human trafficking.

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Domestic Violence Survivors
Asian
Human Trafficking Survivors
Help Hotlines
Sexual Assault Survivor
Texting service for Native youth to receive motivational reminders for fitness, and wellness.

Categories

Help Hotlines
Care
Teens (13-19 years old)
Exercise & Fitness
A toll-free legal hotline for people with low incomes. Services are targeted to problems that affect basic needs such as housing, income, medical care and family safety. Due to limited resources, lawyers and paralegals are not able to assist every caller.

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Legal
Help Hotlines
Advocacy & Legal Aid
Regional crisis line for anyone in crisis, those who want to know more about suicide prevention and further resources, and requests for local crisis outreach and response services.

Categories

Help Hotlines
Emergency
Suicidal Thoughts
In Crisis
Psychiatric Emergency Services
Toll-free national overdose prevention, detection, life-saving crisis response and medical intervention services for people who use drugs while alone. Never Use Alone’s peer operators are available 24-hours a day, 7 days a week, 365 days a year

Categories

Peer Support
Help Hotlines
Emergency
Addiction and Recovery
In Crisis
LGBTQ young people can chat with a trained counselor for free, confidential and secure 24/7 service when they are struggling with issues such as coming out, LGBTQ identity, depression, and suicide.

Categories

Mental Health Care
In Crisis
Care
Counseling
Suicidal Thoughts
LGBTQIA+
Teens (13-19 years old)
Help Hotlines
Peer support phone service run by trans people for trans and questioning peers.

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Transgender or Non-Binary
Personal Safety
Help Hotlines
LGBTQIA+
Peer Support
In Crisis
Call to access a range of free services including confidential support from a trained staff member, support finding a local health facility with services like sexual assault forensic exams, someone to help you talk through what happened, local resources that can assist with your next steps toward healing and recovery, referrals for long term support in your area, information about the laws in your community, and basic information about medical concerns.

Categories

Help Hotlines
Navigating the System
Support Network
Sexual Assault Survivor
Emergency
An online chat space that is anonymous and confidential where you can connect with a trained LGBTQ peer support volunteer to have a conversation about many different issues and concerns including, but not limited to, coming out issues, gender and/or sexuality identities, relationship concerns, bullying, workplace issues, HIV/AIDS anxiety, safer sex information, suicide, and much more.

Categories

Peer Support
Transgender or Non-Binary
One-on-One Support
LGBTQIA+
Help Hotlines
Adults (31-54 years old)
Anonymous and confidential hotline where young callers under 25 years of age can speak on many different issues and concerns including, but not limited to, coming out issues, gender and/or sexuality identities, relationship concerns, bullying, isolation, anxiety at school, family issues, HIV/AIDS concerns, safer sex information, suicide, and much more.

Categories

LGBTQIA+
Transgender or Non-Binary
Help Hotlines
Teens (13-19 years old)
Peer Support
Support Network
Texting service to provide support for LGBTQ+ Native youth. Text "LGBTQ2S" or "ALLY" to 94449.

Categories

Teens (13-19 years old)
LGBTQIA+
Transgender or Non-Binary
Help Hotlines
Care
peer-to-peer support line. Teen volunteers are trained to listen to concerns and talk about a variety of issues, including bullying, drug and alcohol concerns, relationships, stress, and depression. Calls and chats are confidentia

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Teens (13-19 years old)
Support Network
Help Hotlines
One-on-One Support
Mental Health Care
Peer Support
Care
Sex education tips and resources for Native youth. Get everything you need to know about sex and relationships delivered privately to your phone.

Categories

Sex Education
Care
Health Education
Help Hotlines
Sexual & Reproductive Health
Teens (13-19 years old)
Reunites runaway, homeless and exploited youth (ages 12-21) with their family or legal guardian or helps them get to an alternative living arrangement (ALA), such as a community-based transitional living program, through a free bus ticket.

Categories

Help Hotlines
Teens (13-19 years old)
Bus Passes
Runaways
Children (2-12 years old)
Transportation

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