DBT Skills Workshop - NAMI of Whatcom County
A free 10 week-long skills workshop focusing on dialectical behavior therapy (DBT). Split into four modules: Mindfulness, Emotion Regulation, Interpersonal Effectiveness, and Distress Tolerance.
Physical Address
800 E. Chestnut St., Suite 1C, Bellingham, WA 98225
Voice
Application process
Register online or call.
Fee
Free
Service area
Whatcom County, WA
Agency info
NAMI of Whatcom County
Free support groups and education classes offered to all those affected by mental illness including family members and friends.